What's on your Tuesday Menu, RNYers?

Liz WantsHealthForAll
on 7/10/18 4:13 pm - Cape Cod, MA
VSG on 03/28/16

I hope you had a more energetic day today!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 7/10/18 4:58 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

Love the taco holder JB!

Sorry I've been MIA for a few days! Work has been nuts!

I did manage to make to the pool over the weeknd and swim 80 laps each day.

QOTD: I'm coming up on my 27th wedding anniversary in September.

Accountability: On plan but skipped my afternoon snack

B: 2 eggs, 1/2 slice of cheese, 3/4 serving of turkey breakfast sausage

L;3 oz turkey breast

S: 2 oz turkey breast

D: 3 1/3 oz sirloin steak, 1/4 tomato, 1/2C broccoli rabe

S: ostrim meat stick

Cals:699, Carbs:11, Protein:92

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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