What's on your Tuesday Menu, RNYers?
VSG on 03/28/16
I hope you had a more energetic day today!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hi everyone,
Love the taco holder JB!
Sorry I've been MIA for a few days! Work has been nuts!
I did manage to make to the pool over the weeknd and swim 80 laps each day.
QOTD: I'm coming up on my 27th wedding anniversary in September.
Accountability: On plan but skipped my afternoon snack
B: 2 eggs, 1/2 slice of cheese, 3/4 serving of turkey breakfast sausage
L;3 oz turkey breast
S: 2 oz turkey breast
D: 3 1/3 oz sirloin steak, 1/4 tomato, 1/2C broccoli rabe
S: ostrim meat stick
Cals:699, Carbs:11, Protein:92
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler