What's on your Tuesday Menu, RNYers?

Too early.

Qotd: My in laws are newly retired. The trip we are planning is to take them on a nice vacation to celebrate that. My husband is excited about it but a little worried too, his dad is showing signs of some neurological issue and so far they can't identify it. Hopefully it won't effect his enjoying the trip though.

Accountability: okay, but way more carbs than I would like. Carrot lentil soup was what my friend made for lunch. She was sweet enough to figure out and give me the nutrition information though!

BF: 4oz siggi's yogurt, 37g Julian's bakery pro granola

MS: 1 babybel

L: 3 chicken meatballs, 4 triscuits

AS: 1 black bean brownie, 1/2oz pork rinds

D: 1/2 serving real good pizza, 1/8 cup carrots

A premier protein pudding if needed, 120oz water, 1 hour pilates, 1 hour personal training, 1hour treadmill(slow walk), all vitamins, about 800 calories, 75g protein

That is an intense workout day! Go you!!

Good morning~ Yum, tacos! I love Jaws and watch it every time it catch it on. The big screen sounds fun! Came in to work today and there was no power. It was disgustingly hot in my office. It was out for about an hour and all is well now w/the air conditioner going, ahhh. My low back (sciatic), hips and knees... well everything is achy and sore since yesterday, I'm retaining and inflamed everywhere I'm sure. Which explains why the scale is up this morning. I've been working so hard to be a machine so this is frustrating.

QOTD - Milestones - My son joined the Marines, Rob and I got married and I turn 50 this year!! Congrats to everyone on their milestones!

Accountability - spot on

19mo+ post op - 160.9 boo

b- coffee x1, HB eggs

l-Trader Joes chicken jalapeno sausage

d-chicken breast or eggs

v/l - on track

e-not today

Have a wonderful day

Stick with the plan! It is really frustrating when the scale doesn't reflect the hard work, but keep with it and the drop will come. You are doing great!

Thanks, Janet!!

G'morning all!

JB - love your little memes!

Monday was a busy one. It's always hard for me when I come back from a weekend mini get away. Our white water river rafting went great. As soon as I get the pics I'll post them. The middle fork (American river) is hard and our raft guide was thrown out. So for a total of 30 seconds in the middle of tunnel chute (supposedly the hardest part) we were on our own. In most of the pics I have a look of pure panic...but looking back it was tons of fun. The kids liked it enough that are willing to do it again next year. DD especially liked the glamping aspect of it.

QOTD: DH & I will celebrate 25 years of putting up with each other next year. So this Aug is 24 years. Every year we look at each other and say "well, that went better than expected!"

Accountabilty : on the rafting trip great, yesterday meh!

B: sausage links + tons of coffee

L: chicken skewers

S: TBD

D: pulled pork

Have a great day everyone!

I can't wait to see the pics!

Ok so now I know where to keep the taco what do I do with my sunglasses?

Celebrating DH 58th this week! Planning for Father's 90th BD next month then parents 70th anniversary in October! Lots to look forward to.

Staying on track with cooking extra acts and freezing. Exercise is still pretty nil...need to get moving.

B: protein drink. Protein waffle with SF syrup

L: last of Salisbury steak meal will have to make again...love it! Salad with strawberries and pecans w oil/ vinegar

D: pork tenderloin. Brussels sprouts and kohlrabi roasted

S: protein drink ( chocolate)

This is for your taco cravings. :) Yes I made my husband take a ride to Portland, Maine last week while I was on vacation to get a Lobster Taco. Let's just say I could eat just those for life. LOL. The taco "shell" was made with two kinds of cheese and pieces of bacon. Protein heaven.

That looks and sounds delicious!