What's on your Thursday Menu, RNYers?
on 7/5/18 4:23 am
Happy Thursday!! All day yesterday, I had to keep reminding myself that "tomorrow is thursday, not sunday"; kind of glad we only need to get through 2 days before it is saturday, at least!
QOTD - I was on Jeopardy a few years ago - I didn't win but my goals were to 1) have fun and enjoy the experience; 2) make it to final jeopardy and not be one of the ones that had to leave before; 3) answer a daily double correctly! -- I did all three so I was pretty happy!
Accountability - very good -- exercise, fluids and protein on track. I'm enjoying being home, it's all so much easier when I am.
Menu - I have my bariatric nurse follow up today (5 months yesterday!) and my annual physical (why the 9,000,000 apts I've had since the surgery can't count as my physical, I don't know) and the way they set them, I'll be at the hospital from 6:30 until about 2. The Mayo is fantastic in many ways, convenient appt setting is to one of them.
B - Coffee + 1/3 Premiere X 2
L - Siggis
D - 2 oz hamburger patty with 1 oz cheese
Totals - Calories 568, protein 67, carbs 20
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/5/18 6:52 pm
You need to find a link of yourself on Jeopardy and post it!
on 7/5/18 7:04 pm
How cool was this???
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish