What's on your Monday Menu, RNYers?
I'm in MD and work in DC. It is miserable here and now my internet is spotty, which happens when it gets really hot!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 7/2/18 3:40 am
Have a fantastic day 1!!!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning! Another long stall has broken, and I'm so excited to see the scale moving again. I tend to stall for weeks on end, and then plummet all at once. I'm down 6 lbs since Friday!
I feel super groggy this morning and my cat is being super clingy, so I'm having a hard time getting motivated to get ready to go.
Qotd: my most memorable first day was my first real job at Taco John's. I was trained my first day on the register and I was extremely shy, and mortified to have to talk to customers. The assistant manager was super outgoing and hilarious. I came out of my shell because of that job, and he is still one of my very best friends 18 years later.
breakfast: usual coffee with premier
lunch: leftover crack chicken, might drizzle a bit of buffalo hot sauce on it
snack: pickles
dinner: turkey burgers I think. Or something else quick and hassle free
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
on 7/2/18 4:20 am
Annnnd I've already screwed up Day 1. I'm sitting on the train and my lunch bag is sitting on the kitchen table. D'oh!
on 7/2/18 6:06 am
It's hard to get back into the routine, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Sorry to laugh, but that's typical me.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good morning menu friends! Back to painting today so this will be quick. Lily and I have 2 miles in already and will get at least 3 in tonight as the sun goes down. Another scorcher today here in Quincy. Post op 5 years 10 months weight at 119 today. Heres the eats B 1/2 c steel cut oats with protein and peanut butter L protein from the cafeteria and sm side salad D 1 salmon kebob--sounds yummy--S sm apple with 1 T peanut butter. Off to find some coffee! Have a great day all!
Best of luck today! I'm sure it will be easier than the memorable day you just described. Where did you get that taco? Steak and mango - yummm....
Today my DSD is here and SIL from out of town is also visiting. We all have early errands, but then I think we will poke around downtown (we have a really cute downtown in Falmouth MA).
QOTD: Hard to remember first days now, LOL! I guess the one that sticks out is when I met with the VP of a new business unit charged with developing an insurance product and he said that he needed me to tell him what techology support was required. I asked for his business plan and he didn't have one!!! So the first half year of my job was working with them to develop and document a business plan. Which btw, had a lot more value in the long run than just highlighting where they needed technology.
2 Years, 3 months post-op (maintaining at goal for 19 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Deli chicken OR maybe out to lunch
D: Possibly 1/2 cheeseburger and spinach salad
S: yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish