What's on your (PHOTO) Friday Menu, RNYers?

Such a sweet picture.

Great picture!

His message just melted my heart

it's so rewarding when our grown kids appreciate us.

Wonderful picture and message!

Any word yet on his MRI?

Great picture, and of course you love your hair. For good reason!

My pic today is of my second attempt at sugar free, high protein, low fat/carb, less than 50 cal cookies. They almost hit all the markers, but need more protein and a bit better flavor. I am a baker so these little experiments help get me through now that I can't bake all the time.

Qotd: I love my nose. A little strange but everytime I look at pictures of me it always makes me thankful I got my mom's nose not my father's.

Accountability: right on plan yesterday. I did need to add the premier protein pudding though, hungry after treadmill time.

Bf: 1 egg, 1 slice Dave's killer bread powerseed thin, 1t margarine, 1t sugar free preserves

MS: 1 babybel, 2 homemade protein cookies

L: pulled pork at a friend's house. She sweetly sent me the nutrition facts and although I can't have sauce or the bun I can have the pork!

AS: premier protein pudding

D: 1 serving bypass cookbook Turkey chili

Calories about 700, protein about 75, exercise swimming and 1/2 hour treadmill, 120 oz water and all vitamins

Can I just say how cute the hippo is?!?!?!

Okay! So a bit of a confession the pic is also to feature my adorable hippo jar that my sister in law got me! :-D I am a hippo fanatic. Someday after this weight is gone and kid decision has been made I hope to go Africa to work with a conservation group there!

I gotta second Kelly. The hippo is too cute!

Tacos......how I love them!! Tortilla chips are a red light food for me. I can pass up all other chips but tortilla chips.....can't get enough.

Thanks to all for responding to my post yesterday. I probably should have posted as a new post rather than here on the menu post. Today is a new day and I have my menu planned. The scale shows me up a pound but my sins of the last few days may still catch up with me.

Heat wave here in Missouri. Upper 90s with a heat index of over 100. This is usually July and August temps.

QOTH: I like my hair. My hair has a lot of natural curl so no perms and it's always been easy to manage. Last November I quit coloring and let it go natural. I didn't think I would like it but I do.

Eats for Today:

Protein coffee (I'm ordering Big Train Fit Frappe today)

Greek yogurt w/few walnuts/cocoa powder/Skinny syrup

Click shake

Ham; cottage cheese

Mock Frosty using SF pudding mix & adding a scoop of protein

Salad w/grilled chicken/cheese (the guy are having BLTs)

Was going to add a photo but it only brings up old ones I save on OH.