What's on your (PHOTO) Friday Menu, RNYers?

Enough is Enough
on 6/29/18 6:49 am
RNY on 07/20/15

Super cute pic!

Icecream Dreamer
on 6/29/18 7:13 am - Central Coast, CA
RNY on 06/26/17

Besides the eyes, you also have a beautiful smile.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Kakesie
on 6/29/18 7:57 am
RNY on 02/19/16

Very pretty!

Liz WantsHealthForAll
on 6/30/18 4:27 am - Cape Cod, MA
VSG on 03/28/16

Pretty! Warning about AMAW - you can get constipated with meat only, so you may still feel a bit bloated (though it might be in a different way).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

catwoman7
on 6/29/18 6:40 am
RNY on 06/03/15

this is kind of a quickie since our contractor is coming by in a few minutes to get some measurements (we're replacing our deck with a screened porch)

too much partying the last three days - which means too much eating! I have to really watch it the next few days or things will get out of hand...

QOTD: my thigh gap and my collar bones - neither of which I'd ever seen in my life until two years ago!!!

3 years out:

B: homemade Greek yogurt with chocolate protein powder and strawberries

MS: coffee with half & half, Miralax/protein shake

L: I'm meeting my mom for coffee (above), but if I'm home for lunch, then cottage cheese and strawberries.

AS: L&F yogurt

D: fish or pork and vegetables

this picture was taken at my retirement party yesterday. I look so weird that I didn't post it on Facebook, but then, it's funny, so I had to post it *somewhere*!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 6/29/18 6:43 am
RNY on 08/11/14

I like this pic! You look like are truly enjoying the moment.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 6/29/18 6:48 am
RNY on 07/20/15

I love the pic! You look so blissfully happy :)

Kakesie
on 6/29/18 7:58 am
RNY on 02/19/16

You look so happy! Congratulations on your retirement, Trish!

Liz WantsHealthForAll
on 6/30/18 4:28 am - Cape Cod, MA
VSG on 03/28/16

You look happy! I think we are our own worse critics sometimes.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Just4me7
on 6/29/18 6:46 am

Good morning! Happy Friday!

QOTD eyes

No photos. I keep saying I'm going to take some to post and then it's Friday again and no pics. Ugh.

Yesterday cal 725, prot 74, carbs 32, fat 35. Today B 1st tea with half and half then turkey sausage patties then more tea. L tuna salad. D pork tenderloin. Snacks deli turkey, light string cheese.

Having date night tomorrow instead of tonight so we can see a laser light show of a patriotic theme at the state museum. Looks like fun.

Have a good one!

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

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