What's on your Wednesday Menu, RNYers?

Au_Contraire
on 6/27/18 1:31 pm

I love SLO too, such a beautiful place to live! Sheila is on the Central Coast too - I wonder where? We'll have to ask! I may be in SB in early October - the dates are still up in the air a bit, but if so, I would love to meet you (and Sheila!). You two are my Central Coast Sisters! True dat, even though I'm much further north now!

Icecream Dreamer
on 6/27/18 2:22 pm, edited 6/27/18 7:23 am - Central Coast, CA
RNY on 06/26/17

Yippee, I'd love that!!!

I'm in the Santa Cruz area, but can drive to SLO or SB. Love both places. In fact I had mentioned this when I saw the east coasters gathering. I said we west coasters should do the same.

Let me know when and where!

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Au_Contraire
on 6/28/18 8:12 am

I'd love it too! Will keep you posted! Xoxox!

Librarian67
on 6/27/18 2:27 pm
RNY on 02/28/17

I'm in SB the second week of October for a wedding. Never been there, but looking forward to it!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 6/28/18 8:15 am

You will love it, it's a little jewel box of a town! Right now it looks like I'll be there the first week in October, but that could change. Doesn't matter - it's always beautiful there!

Megdot582
on 6/27/18 8:31 am
RNY on 04/30/18

I am getting ready for my last personal yoga session, unless my back problems warrant the HR department giving me 3 more which the instructor wants. Happy news, my husband is up early with me and getting ready to go into work. First time in over a week! I will miss him being at home but am so glad he is healed up enough to get back to normal.

Qotd: All of my goals are art and quilting related. I have a ton of UFO's that need to be finished or tossed. I also have some new projects I desperately want to get started but not until my current 3 are done. I would also love to start working on character art again...

Accountability: I was hungrier in the afternoon than I anticipated so instead of pork rinds for a snack I had pro granola and siggi's yogurt. Lots of protein but also upped my calories more than I would like.

BF: 1 egg, 1 slice Dave's killer bread powerseed thin, 1t margarine, 1t sugar free preserves

MS: 1 babybel, 2 homemade protein cookies from my new batch (DH says they are better)

L: 37g julian's bakery pro granola, 4oz Siggi's yogurt

AS: 1 Turkey meatball

D: 1/2 baked chimichanga

A premier protein if needed and 1/4 cup blueberries

About 820 calories 77g protein, 120oz water, 1hour yoga, 35 minutes treadmill

Partlypollyanna
on 6/27/18 10:08 am
RNY on 02/14/18

Glad your hubby is feeling better -- that must be a huge relief!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

mschwab
on 6/27/18 8:35 am
RNY on 11/21/14

Good morning menuers. I had such a great time with Julia, John and Cynthia. I am sure it will be no surprise to anyone that John and Julia are the perfect hosts. And those kitties! I miss them already.

I slept 10 hours last night. I did not realize how tired I was, but I felt great when I woke up this morning (at 5:00).

QOTD: My goal is to get all meeting minutes done and out within 3 days of any Board meeting. I am the Board Secretary for one of the BODs I sit on, which is ridiculous since I HATE doing minutes. I mean really, really hate it. I figure it is character building to suck it up and do a good job. Blech.

Accountability: it can be summed up in one word: Biscuit.

I came home to no food yesterday, so my menu is up in the air today. I pulled a rib eye and some chicken thighs out of the freezer to thaw, so it will be a combo of those. I also have eggs.

Here are some pics from my visit.







 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Icecream Dreamer
on 6/27/18 8:48 am - Central Coast, CA
RNY on 06/26/17

Loooove the pics.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

catwoman7
on 6/27/18 9:58 am
RNY on 06/03/15

great pics! I especially love the one with those bow thingies on your heads!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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