What's on your Monday Menu, RNYers?

Au_Contraire
on 6/25/18 11:43 am

Love, love, love those little cuties!

Liz WantsHealthForAll
on 6/26/18 5:55 am - Cape Cod, MA
VSG on 03/28/16

Someone did a good job surprising you! Mine (46 years ago) was supposed to be a surprise except my mother made a comment on what I was wearing so let the cat out of the bag just beforehand.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Maddymoe2
on 6/25/18 7:00 am
RNY on 11/22/16

Why are the weekends so hard for me?? I have got to stay focused. I will do really good all week and then lose it on the weekend. I am going to screw this up if I don't get my crap together!

QOTD- The beach! We are about 2 hours away from the beach and we try to go every few months for a night away. I tend to not go as much in the summer though because lodging is so expensive.

I am going grocery shopping today and I am going to set myself up to be successful for the week.

B-3 oz black forest ham, 1 egg and1 oz light motz with hot sauce.

L- Not sure yet since I will be shopping. possibly grilled chicken from Chick Fil A

D- something on the grill

S-chomps or chicken siracha bar

Exercise- walking with my husband tonight.

Lots of water and vitamins always

peachpie
on 6/25/18 7:05 am - Philadelphia, PA
RNY on 04/28/15

Morning RNY's. Runstreak day 29, did 3.5 miles today. Vacation day #2. Boy being with my parents is interesting. I cooked dinner yesterday and you'd have thought it was my first time in a kitchen the way they hovered:-) I've managed to grow two whole humans with my cooking. Then my Dad made comments like, oh, you do X just like me. I said to him where do you think I learned it from. It was cute. Today we're heading to a state park for some outdoor activity- they offer swimming, paddle boarding, canoeing etc. it's HOT here- so anything with water should do.

qotd: ehhh, I could take or leave either. Mountains makes me think of technology issues. Ocean makes me think of sand occupying every crack and crevice. Guess I'm a flat land dweller.

No scale, no weight. 3.1 years out. I have a goal to NOT finish the box of townhouse crackers my parents have in the house. Crackers are a no go in my house due to lack of control. If I succeed at nothing else this trip- it will be to leave those crackers be.

M1: plain bagel, 1oz ham, 1/2oz bologna, slice cheese

m2-4: ? There is left over roast chicken from last night, and I have yogurt. We'll be out most of the day though so who knows. Just gonna make sure my water bottle is ice ice cold and full!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Emiepie
on 6/25/18 7:21 am
RNY on 08/11/14

You are doing awesome on your run streak. You can resist the crackers! How long are you there?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

peachpie
on 6/25/18 8:53 am - Philadelphia, PA
RNY on 04/28/15

Thanks! We head home Friday.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Emiepie
on 6/25/18 9:04 am
RNY on 08/11/14

You can totally do it! Hmmm, I could use an incentive to not grab some almonds in the evening-maybe if you can steer clear of the crackers I can stay clear of the almonds until then?!?! Wanna hold each other accountable?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

peachpie
on 6/25/18 2:38 pm - Philadelphia, PA
RNY on 04/28/15

Yes!! But in total disclosure I had crackers yesterday- they had an open sleeve and I polished those off (ugh). It's when I realized I need to not touch the box.

We are stronger than almonds and crackers!!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Emiepie
on 6/25/18 5:57 pm
RNY on 08/11/14

Ok, I'll commit to no almonds until you're at least back from vacation. Think if you cave and eat crackers- I'm gonna eat almonds and I know you won't let me down and likewise! We got this.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 6/26/18 3:29 am
RNY on 02/14/18

You are awesome!! Virtual team accountability is real!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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