What's on your Monday Menu, RNYers?

Hi! Great to see you posting.

Thanks Kelly- your encouraging words always mean so much!

Really missed your pictures and posts... so nice to 'see' you again.

So glad to have you back!

Glad to see you're back!!

Welcome back! It's great to see you again!!

Good morning

I had a great weekend. Went to my friends company picnic Saturday, ate too much junk food on top of regular food. No regrets. Yesterday I spent the afternoon and evening with my dad and stepmom. My dad showed me some things from my grandmas childhood. Her books were over a hundred years old. I learned that my grandma loved math in high school and she was in a play. Yesterday ate on plan.

Qotd love both but if I had one to pick it would be the ocean. Always wanted a house on the beach.

B ham and cheese omelette, string cheese, pork and beans and Hawaiian dinner roll

L tuna, cottage cheese and watermelon

D not sure since it's support group tonight.

Have a good day

Good Morning! JB, I am so glad that you guys are having such a great time (I might be even a little jealous!) We had a busy but productive weekend. The flooring is done so we spent most of the weekend cleaning since everything had dust on it. We started moving non-essential boxes, decided on some furniture. I did get over 35,000 steps on Saturday- well some "steps" were cleaning floors on my hands and knees...but I'll take it.

Accountability: Nothing crazy this weekend. I ate a little more than I usually plan for but it was all "on plan" foods.

QOTD: Ocean!

Time since surgery: 3 years 10 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Quest chips and Carbmaster cottage cheese

D: Buddig beef pack, low carb pita, spinach salad (Bleu cheese, pecans and Skinnygirl raspberry vinaigrette dressing) and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1232 Protein:118 Carbs:80 Fat:54

Have a great one!

Good morning. Doing well, but progressing slowly. It really is harder to lose those last 15 ;)

QOTD - oh you coasters! I could live my life without seeing the ocean (I guess I do by living in midwest ;) ) and haven't spent any time in the mountains. But I do appreciate the country and trees/fields. That's why I love to go up to Door County Wisconsin in the spring and fall. Other than that I guess what melts my stress away is playing with my dogs every morning before work. That and my morning first sip of coffee. Ahhhhh

B - 2 eggs and sausage (I'm finding the one sausage keeps me very full until lunch without snacking)

L - 3.5 oz turkey, 1/4 cup cottage cheese, small salad

S - Fage yogurt and .5oz sunflower seeds (sprouted)

D - Small salad and 1/2 a chicken burger, 1 oz cheese

D - hot tea (my therapist is suggesting dumping all evening snacks and just sipping hot tea - rooibos red tea. I'll let you know how it goes this week)

I haven't been up to Door County in probably 20 years - and I live in Wisconsin! Door County is a beautiful place!