What's on your (PHOTO) Friday Menu, RNYers?

Icecream Dreamer
on 6/22/18 7:05 am - Central Coast, CA
RNY on 06/26/17

They are PRECIOUS!!

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Au_Contraire
on 6/22/18 7:46 am

Ruby and Barley are just way too cute!

Enough is Enough
on 6/22/18 4:43 pm
RNY on 07/20/15

Squeeee! Puppies!

Kakesie
on 6/22/18 5:54 am
RNY on 02/19/16

Love, love, LOVE the highlights in your hair, Julia!!!

For those who didn't see my update yesterday, Pigeon made it through surgery safely and is doing quite well with only one foot. He uses his wing as a crutch to help him get around and seems like his usual cheerful self.

QOTD: I'd rather have it quiet in the house if I'm not actually watching the TV.

Accountability: Yesterday: Protein - 85, Calories - 1,317, Carbs - 165.

B: prosciutto & mozzarella sticks, banana

L: ham & cheese on 45 calorie bread, light & fit Greek yogurt

D: Healthy Choice turkey meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt

E: walking Blossom

PHOTO FRIDAY: Another picture of me horseback riding

Have a wonderful Friday and a super weekend everyone!

~ Karen

Emiepie
on 6/22/18 6:36 am
RNY on 08/11/14

I am so glad all went well yesterday. You always have a glowing smile when your riding.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 6/22/18 3:27 pm
RNY on 02/19/16

Thank you, Kelly!

Icecream Dreamer
on 6/22/18 7:06 am - Central Coast, CA
RNY on 06/26/17

So happy the pigeon came through.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Kakesie
on 6/22/18 3:28 pm
RNY on 02/19/16

Thank you, Sheila! I was SO worried about him!

Au_Contraire
on 6/22/18 7:50 am

I'm so glad that little Pigie is on the mend! What a great pic of you on horseback, Karen!

Kakesie
on 6/22/18 3:29 pm
RNY on 02/19/16

Thank you so much, Cara!

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