What's on your (PHOTO) Friday Menu, RNYers?
hi all no pic yet. have a call very early here in the next 10 min so will make it quick. on accountability I have increased my protein number the past two days and it has been amazing. the scale finally has moved 1.8 pounds and that is so good as it was stuck for 2 weeks. happy dance. I did have a square of bakers chocolate last night.
QOTD: depends- if I'm reading then no I can't do both. Lately been studying for an exam for an advanced HR accreditation so been busy with that. But I like the cooking channel- go figure, and style shows about fashion and crafting shows. my DH watches barnyard builders, the show about living in a barn (because we live in a converted barn).
Food for today- tons of protein
eggs
coffee/with the fake premier protein brand from walmart
dr pragers patty?
not sure on dinner yet, maybe fish?
DH and I, both WLS patients, still love watching food shows. We love Cutthroat Kitchen and Chopped.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I like the hair! Newport is a wonderful place. I spent a lot of time there years ago because my eldest daughter's grandfather lived there. The weather looks good for the day.
Today is our last full day here, but we are ready to go home. I can't wait to see Justice tomorrow night. My pics are from the last couple of weeks (forgive me if I already posted them here).
QOTD: I don't usually have the TV on in the background but if I do it is usually HGTV. I love to see nicely decorated (and redone) homes.
2 Years, 2.5 months post-op (maintaining at goal for 18.5 months)
Always lots of coffee...
B: Eggs scrambled with cottage cheese
L: Emiepie egg salad and salsa
D: Leftover grouper. We don't have much left for food, so are clearing it out now. We actually have way less to throw away than in prior years.
S: Protein cake bite (1-3 for dessert, depending on the day)
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
So excited that you get to be with Justice very soon! Safe travels!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 6/22/18 6:46 am
Safe travels and thanks for sharing the amazing photos of Aruba!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen