What's on your (PHOTO) Friday Menu, RNYers?
Yeah I think it's just because work has gotten slower, my garden isn't as labor intensive now that everything is planted (just doing a bit of weeding and harvesting now), so I find myself unoccupied. Time for a new hobby! Lol
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I always had big drops after a stall
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I tend to hover in one place, maybe bouncing a pound or two, for anywhere from 3-5 weeks, and then drop 10-15 in a single week or so. It still averages out to be about 2-3 lbs lost a week so I feel like I'm doing alright. Just hard to think so I'm the midst of a 4 week stall!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Happy Friday everyone! And Happy Summer! The temperature is cooler today but it is supposed to rain on and off today. I need to run errands at lunch so I'm not sure that I will get in much of a walk. Oh well, one more week and if the scabs are completely gone, I'm back to swimming rain or shine!
I am working at home today so I may stream the World Cup game between Brazil and Costa Rica. It should be an exciting game!
QOTD: normally we don't have the TV on unless we are watching something on Netflix and that is usually on the weekends only.
Menu:
B1: coffee, vanilla Premier Protein
B2: hard boiled egg, ham
Snack: Cappuccino protein shake, cashews
Lunch: chicken breast, baby carrots
Snack: Lemonade protein shake, apple, almonds
Dinner: shrimp
Exercise: maybe a short walk
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
