What's on your Thursday Menu, RNYers?
Good morning JB and menu folks, enjoy your meeting ! Take lots of pictures!
Ryley graduates this evening, they hold graduation at the local college gymnasium so the place will be warm and packed and we will go to dinner after the ceremony. He is on a bus as I type heading to Grad Practice. He is excited for the next chapter. I am taking a half day off today and off tomorrow to get ready for grad party.
QOTD - Anything Winnie the Pooh, I am so excited for the Christopher Robin movie, I bet no one saw that coming?
B - Two hard boiled eggs
S - salami rolls
L - cabbage roll in a bowl
S - salami rolls
D - Texas Roadhouse sirloin
Calories - 1071, Carbs - 27 , Protein - 112
Stay healthy my friends, Mike
My new water- jug with Hourly goals on the side, so far so good as prior ot this bottle I would guzzle to catch up....
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning JB and menu friends. It sounds like you have a great weekend planned. I hope the weather is going to cooperate and you have a great time!
QOTD: My favorite children's book is "Love you Forever", because the boy in it reminds me so much of my son when he was young and when he ends up taking care of his mother it always used to make me cry.
2 Years, 2.5 months post-op (maintaining at goal for 18.5 months)
Always lots of coffee...
B: Eggs scrambled with cottage cheese
L: Deli turkey
D: Going out I think? We need to do that once more, then we have one day of leftovers. It might be best to go today so anything left from tonight can be eaten tomorrow.
S: Protein cake bite (1-3 for dessert, depending on the day)
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
