What's on you Wednesday Menu, RNYers?

I have become a pork rind addict. I only thought they were "meh" the first time I tried them, but they grew on me and now I have been trying different brands and flavors. I recently got some cinnamon flavored ones that I am obsessed with :)

.... cinnamon flavored?! I might need those LOL!

Here you go!

You're the best!!!

Ok...that just sounds wrong ....I like pig skins(which sounds bad enough!) But with cinnamon????!!!!!

Ok so I'm gonna track them down and try them...the cinnamon ones are out of stock right now.....the world just keeps adding.... amazing

Hi JB and OHer's, yep some days every side of the bed seems challenging! After a massive attitude adjustment for my right knee replacement surgery...I'm doing and feeling MUCH better....the knee is at the 'rusty hinge' stage...so painful but getting better which brings me to QOTD... definitely would want functioning hands (this question really feels uncomfortable)...

B coffee, pp, pain pill

L Volpi

D creamy chicken 3 oz.....

Have a great day everyone.

Good afternoon all! Had my 2nd post op visit this morning. Released to return to work Monday but because of the swelling around the hernia repair, i still have lifting restrictions. Hope it goes down soon. Weird having a belly that looks like I'm pregnant at 60, lol!

QOTD hands please!

Yesterday cal 581, prot 68, carbs 13, fat 27. Today B 1st tea with half and half, light string cheese, deli chicken. L tuna salad. D garlic hummus boiled eggs. Snacks. Deli chicken, light baby bel cheese, 1/2 protein shake.

Have a good afternoon!

Yeah for good healing! I hope the swelling goes down soon, but not always as fast as we want.

I know, right? I told the Dr that it comes in handy shutting drawers, lol. Honestly, it feels like a bowling ball stuck in my waistband!