What's on your (PHOTO) Friday Menu, RNYers?
Good Morning Julia and Menu Family!
You look awesome, Julia and everyone else who posted before & afters!
Thank you so much to everyone who wished me Happy Birthday yesterday! I had a wonderful day!
QOTD: Creamy peanut butter, but I rarely eat peanut butter now days because it's so high in calories. I love it, though.
Accountability: Yesterday: Protein - 71, Calories 1,130, Carbs - 102.
B: prosciutto & mozzarella sticks, cinnamon roll
L: left over prime rib from last night, light & fit Greek yogurt
D: chicken stir fry with vegetables, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt
E: Walking the dogs
Photo Friday: Picture is of the betta fish that I got for my birthday from Saralisa. He has a shimmery white body with aqua blue and red fins. His pretty fin colors don't show up very well in the picture, but he is gorgeous and very lively! I named him Shimmer.
Have a wonderful Friday and a great weekend everyone!
~ Karen
What a wonderful gift!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 6/15/18 8:27 am
How sweet!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 6/15/18 7:39 am
Happy Friday! Great pic, Julia! I agree weight is about self perception. Right now, I am having body issue at the same weight where a few months ago I was feeling on top of the world. Trying hard to accept and/or appreciate my body as it is...not easy. I dream about PS everyday. I am 18 pounds from goal so I'm just going to focus on that for now.
QOTD - I grew up loving crunchy and didn't understand who would ever want to eat smooth -eww! it was just weird! Now I prefer smooth, but still like crunchy.
Accountability - rocked it!
18+mo post op - 163.7
b-coffee x2, 2 HB eggs
l-pork tenderloin, red peppers and cucumbers
d-chicken tenders and spring mix w/tomato, blue cheese, slivered almonds, evoo/balsamic
s SF jello w/SF whipped cream
v/l - on track
e-walk walk walk
Bubs I don't know if he was yawning or yelling at me!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155