What's on your (PHOTO) Friday Menu, RNYers?
Yay for friday!
My photo for today is a bit odd, but hey, it takes a village and you never know. My friends 4 year old is devastated that her favorite bear broke -- it's a Sound N Light Animatronic christmas teddy-rein-bear -- if you've seen one, or have an idea for where to look beyond eBay, google, and etsy, shout it out!
QOTD - Crunchy!!! I will eat creamy because it's peanut butter but love the crunch (and I'm a Jif girl).
B - Premiere + coffee
S - premiere + coffee
L - skyr
D - 2 oz cheese pack
S - I'll throw a "just in case" cheese pack and meat stick into my bag for the flight.
Have a great day all!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning menu friends. Lily and I just got back from our 4 miles and will do another mile after supper. QOTD any peanut butter is amazing but if buying I usually go with natural creamy. Post op 5 years 9.5 months weight at 119.2. Accountability was good with no extra bites and lots of knitting done. Today I need to pick up some more yarn as I used up what I have on hand. Heres the food for today B 1/2 c steel cut oats with protein and peanut butter L 4 oz tuna salad with 3 baby carrots D 4 oz ground beef patty with cheese 1/2 c lettuce with blue cheese dressing on the side S 5 oz cottage cheese with 1 T no sugar added strawberry jam. Have a great day. Picture was taken yesterday.
Sorry no pics today.
QOTD creamy, but I hardly ever eat any.
Yesterday cal 634, prot 74, carbs 27, fat 24.. Today B 1st tea with half and half then egg and Canadian bacon. L hummus and deli turkey. D marinara and ground turkey breast. Snacks ground turkey breast, Greek plain yogurt, 1/2 premier shake.
Happy Friday!
Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
