What's on your Thursday Menu, RNYers?
they don't actually use plastic in them anymore- they are made to be biodegradable now. :)
but yes they do get expensive and they do create a lot of garbage!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Mornin'!
Those floors look fantastic! I am so impressed, and envious - I wish we could do things like that!! They look just great!
not much going on today - vet appt at 9:00, lunch with a friend at 11:30, my last 1:1 meeting with my supervisor at 3:00. YAY! I am so ready to leave!
weight is still up. ARRRGGGHH! Guess I'll be reducing my calories for the next few days...
3 years out:
B: homemade Greek yogurt with fresh raspberries
MS: coffee with half & half, Miralax/protein shake
L: two tacos
AS: L&F yogurt, strawberries
D: either chicken salad or boneless chicken breast with masala sauce & veggies
on 6/14/18 5:55 am
Damn girl you are so close to the end! I am jealous! (...as I realize I am just two weeks from going back, myself). I miss the routine and the daily challenges, but I love having a schedule that is my own.
I'm looking forward to having my own schedule!! July will be packed with crap I have to do for an organization I chair - and August is PS and being laid up from that - so I have two months taken care of! Hope I don't go crazy in the fall, but I don't think I will - I'm involved in a lot of things. And I can always look for some job (probably half-time) if I really start going nuts..
Good morning JB and menu crew!!! Hooray regarding the Floors. Ryley had his Senior Athletic recognition night last night, he was very fortunate to play on Two Championship Teams this year, Hockey and Golf both won the League Championship. Overall the school won 10 Championships this season, that is incredible. What I liked the most about the ceremony was the focus on what the athletes have learned to help them in the future. The focus was not on sports!
QOTD - I am really proud of my oldest son Alex, I about Ryley alot on this board as he is still in school and is a monumental time in his life.Alex is more like me, he does things his way, good kid, mind of his own. He has been working part time at the same job for 2+ years and going to college and is ready to transfer to a 4 year school. I am very proud of him as he has to work hard to do well and he is getting it done.
B- protein shake
S - glazier dog
L - Chicken skewers from costco ( they are so freakin good)
S - ham roll ups
D - wendys chili
E - Gym night
Calories - 995 , Carbs - 40 , Protein - 103
Stay healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Sounds like you have two wonderful sons, Mike. I'm glad they have such supportive parents!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
That is very kind of you Liz, Thank you!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I worked fulltime and went to school fulltime for most of my undergraduate and all of my graduate degrees. I know just how hard it can be and it is wonderful that your son can do that!
What is Ryley doing for the summer and fall?
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.