What's on your Thursday Menu, RNYers?
on 6/14/18 3:04 pm
Wow, your kids sound amazing and driven. Kudos to you on that!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 6/14/18 11:53 am, edited 6/14/18 4:54 am
Hi all! Happy Thursday!
JB, what a gorgeous result from all of your hard labor! Just a beautiful floor!
QOTD: I am so proud of my son! I'm proud of my daughter-in-law, too. They are such fine people, thoughtful, wicked smart, determined, creative, good-humored, loving, and kind. How lucky am I?!
I am also proud of myself for giving my all to this miraculous chance for improved health, vitality, and longevity! My nature is one of full immersion - if I really want something, I'm all in. But I'm still proud of myself, for establishing new habits, for monitoring things so closely, and for doing what it takes to move forward with good changes in my life!
First: 38 ounces of that yummy Salted Caramel tea
B: ham and smoked gouda
L: the last of the boeuf from the boeuf bourguinon
D: probably more ham, or more boeuf if there are still 2 or 3 ounces left.
S: If necessary, some tuna
Have a wonderful Thor's day, my friends!
on 6/14/18 12:34 pm
That tea sounds so good! I looked for it last night, no luck...was it Bigalow?
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Cara, what brand of tea is the salted caramel?
I have seen the vanilla caramel but not salted. Please share.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good afternoon, almost evening in fact! JB, hope you get some well deserved downtime b4 you start back to work.
QOTD ditto what others have said by being proud of family members and also of myself for taking the initiative to start this WL journey.
Yesterday-cal 514, prot 58 (went to bed before snacks were eaten, will try to up the numbers today), carbs 18, fat 22. Today B hot tea qith half and half then quiche egg muffin. L Greek plain yogurt. D ground turkey breast and mushrooms. Snacks SF popsicle, ground turkey breast, 1/2 premier shake, deli smoked turkey.
Have a good evening!
Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
on 6/14/18 3:16 pm
Those floors look AMAZING; your folks must be SOOOOO happy.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen