What's on your Tuesday Menu, RNYers?
Hello everyone,
Congrats on the job offer and the floors JB!
Accountability: On point.
QOTD: My wife says that I turn into a bear when I get too tired. I have to be careful if I get too hungry because my blood sugar goes too low.
B: 1 egg, 1/2 slice of cheese, 3oz turkey breakfast sausage
L: 3oz turkey breast
S: 1/2 oz prosciutto diparma, 1 1/2 oz turkey breast
D: 4 1/2oz grilled pork cutlet, 1/2 C broccoli rabe
S: ostrim meat stick
Cals:707, Carbs:5, Protein:99
Enjoy the rest of your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler