What's on your Monday Menu, RNYers?

Still trying to figure this out, I couldn't add any text with the photo. The story is I went to the beach on Friday and walked, it was drizzling but it was still good to clear my head. Bought some smoked salmon and had a relaxing day, of course my lunch was 2 oz of smoked salmon.

Hi everyone,

It was a great weekend. I gave my nephew some grilling lessons. He wanted to learn how to grill bacon and make a big pub size burger. I also taught him some knife skills.

QOTD: My best job is the one I am currently at running a group home and 3 independent living programs for people with intellectual disabilities. I have been with the same company for almost 27 years. I have worked my up from being a residential instructor to a manger running 4 programs. It's a very rewarding job to see the progress of the people I support. However the job that I had most fun at was operating a forklift.

Accountability: I did eat a 1/2 slice of bacon that wasn't planned.

B: 2 eggs, 2 oz turkey breakfast sausage, 1/2 slice cheese

L: 3oz turkey breast

S: 1/2oz prosciutto diparma, 1 1/2 oz turkey breast

D: 4 1/2 oz grilled pork cutlet, 1/2C broccoli rabe

S: ostrim meat stick

Cals: 709, Carbs:6, Protein:98

Enjoy the rest of your everybody!

I'm interested in what flavor of Ostrim sticks you like best and where you get them.

My favorite flavor is beef & elk teriyaki. It has a slight vinegar taste to it which I love. The chicken buffalo is good too but it's just a little dry. They are best if they are room temp or slightly warmer. I usually put it in my pocket for a couple of minutes before opening the package to eat it.

You can find them on Amazon and Nutmeg State Nutrition website. Amazon is usually cheaper.

Thanks for the tips!

My pleasure!

Janet,

i have seen them at GNC if your interested in trying the different kinds.