What's on your (PHOTO) Friday Menu, RNYers?

Icecream Dreamer
on 6/8/18 6:52 am - Central Coast, CA
RNY on 06/26/17

G'morning and happy Friday!

JB - floors look great, you and Grim are doing a great job.

DH and I went salsa dancing last night. Can you believe it? My poor husband has been asking me for the last 10 years to do this, but I always felt uncomfortable. Finally I signed us up last week for these salsa lessons. What fills my heart is that he is the typical white boy (no offense to all the guys) who has no rythm and can barely dance, but all these years had been insisting because he wanted us to do something together and he knows I love Latin dance. Last night I laughed so much that I was crying. He was the worst student in the class but he was trying so hard. Don't get me wrong I'm no dancer, but I think because of Zumba I can pick up the steps faster. So for the month of June you'll find us every Thu evening salsa-ing!!!

QOTD: my kids say I'm weird. I have no favorite band or song. But put something on that I can dance to and I'm all in. It could be from the 60s, 70s, 80s, 90s or the the 2000 and beyond. They get embarrassed because I start dancing while I'm driving. LOL

accountability: on point

B: protein coffee

L : chicken fajita

S: cheese

D: mahi mahi burger

Have a great weekend everybody.

The pics are two unicorns I made for my god daughters and the pic of them when they received them.


SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Partlypollyanna
on 6/8/18 6:56 am
RNY on 02/14/18

The salsa sounds so fun!!! And laughing is good for everything!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 6/8/18 6:56 am
RNY on 08/11/14

Sweet pics and love the unicorns, you are very talented.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Just4me7
on 6/8/18 8:50 am

Such a great story about the dancing! I'm sure your husband is enjoying it too.

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Kakesie
on 6/9/18 4:39 am
RNY on 02/19/16

The little girls are SO cute and the unicorns are adorable!

yvonnef1964
on 6/8/18 7:15 am
VSG on 08/11/14

Good morning,

Love the floors Julia.

Today I decided to put no Splenda in my coffee this morning, just fairlife milk. It's not bad. Maybe I can break this sugar addiction I have. For fun I got on the scale and my weight was down 2.5 pounds since Monday.

Was perfect yesterday with my eating. The extra fiber is helping also. Haven't had to use Miralax this week so far.

Qotd Journey and Styx. I know there is more but can't think of the names.

B ham and cheese omelette, string cheese and asparagus

L tuna, cottage cheese and honeycrisp apple

D I have support group tonight but they been serving very carb loaded meals lately so I'll either have protein bar or wait till I get home to have keto lasagna and some kind of vegetable

Have a wonderful day

My picture is from last Sunday

Emiepie
on 6/8/18 7:22 am
RNY on 08/11/14

Lovely pic!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Just4me7
on 6/8/18 8:53 am

Looking happy!

Pamela

Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6

Kakesie
on 6/9/18 4:41 am
RNY on 02/19/16

Very pretty, Yvonne!

artchikk
on 6/8/18 7:22 am, edited 6/8/18 12:39 am
RNY on 02/12/18

Happy Friday peeps!

It's gloomy and stormy here today but I am OK with it because it's still warm and I have a giant window with a nice view no matter what it's like out there!

We're getting a new water filtration system installed next week which I am super excited about. we have well water and it is super hard and filled with iron because our softener is not working properly and it smells like sulfur because the filtration system isn't catching it all. we've been cooking and drinking with bottled water for over a year now and I can't wait to have clean water again! It's going to be almost $3000 which is why we haven't done it before, but my parents are being super generous lately with all of their money since they have retired...I would think it should be the opposite, but my dad is offering to pay for it and I am not going to say no.

QOTD: I will always rock out to NKOTB- was my first concert when i was 12!
Also I am a very eclectic music lover. I will always blast my favorite 80s Pop songs- Madonna, Cyndi lauper, Journey, etc. and always anything by Faith No More or Janes Addiction!

Morning: coffee w/half caramel PP
B: light & fit greek yogurt
L: canned chicken/cottage cheese mixture with a bit of cesar dressing/shredded parmesan on lettuce leaves (it's kind of a chicken cesar lettuce wrap)
S: turkey meat sticks and string cheese
D: likely tuna salad on cucumbers

Photo's: me and DH last weekend, sitting on the porch watching Story chase bubbles and push around her new bubble mower. she is obsessed with bubbles.








Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



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