What's on your (PHOTO) Friday Menu, RNYers?

seattledeb
on 6/8/18 4:36 pm

Singing along with Joan Kerr is a lifelong pleasure. Do you curl up your lip?

karenp8
on 6/9/18 5:19 am - Brighton, IL

Never mastered that but I know all the lyrics to her songs and saw her twice in concert!

   

       

Kakesie
on 6/9/18 4:34 am
RNY on 02/19/16

Oh, what a beautiful top, Karen! I love it and you look wonderful as always!

Emiepie
on 6/8/18 6:09 am
RNY on 08/11/14

Good Morning and Happy Fri-YAY! The floors are looking great and I am intrigued by the new EggBites and will watching for your review of them.

Thank you all for virtually celebrating our new home yesterday. I appreciated seeing all the comments throughout the day. This weekend will be busy...status quo for the next several weeks.

Accountability: Not good and ended up waking up with an RH episode a few hours after I went to bed due to the choice to eat granola cups right before I went to bed.

QOTD: NKOTB. I hope you have a blast at the concert.

Time since surgery: 3 years 9 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Quest chips, strawberries and carbmaster cottage cheese

D: Caprese w/basil, mozzarella and sun-dried tomato chicken sausage, spinach salad (Bleu cheese, walnuts and Skinnygirl raspberry vinaigrette dressing) and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1208 Protein:123 Carbs:70 Fat:51

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Librarian67
on 6/8/18 8:05 am
RNY on 02/28/17

I forgot to post a congrats yesterday. I am so happy for you! We bought our house 8 years ago and had never dreamed that it would be possible. It really is a good feeling to know that it is YOURS even though that means that when something breaks, you have to take care of it Pictures of the new castle when you get a chance.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Emiepie
on 6/8/18 9:09 am
RNY on 08/11/14

Thanks! I will be taking pics as we go through the process.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

conazza
on 6/8/18 2:06 pm
RNY on 09/23/16

Congratulations on the House!

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

cc583
on 6/8/18 2:17 pm - Middletown, CT
VSG on 09/28/16

Congrats on the house Kelly!! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 6/8/18 6:20 am
RNY on 02/14/18





It's friday!! Fri-yay, am I right?

i have not tried the chorizo/tortilla egg bites but saw them on the menu this week and am excited to use chorizo in my next batch at home -- we get great fresh chorizo in AZ!

qotd - Bon Jovi --as an adult, I've blown a speaker or two in the car still. What can I say, Jon and the boys are the best!

b - coffee + premiere

s - coffee + premiere

L - lite and fit yogurt

s - jelly hot tea

d - I'm meeting the girls to see Ocean's 8 tonight and checked out the theater menu, best option will be half a naked cheeseburger but that should stop me from wanting all the popcorn!!

Totals - 696 calories, 67 protein, 15 carbs

all pix today are feom

me trip last week - some puffins, horses and me at the crossing of the arctic circle!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 6/8/18 6:50 am
RNY on 08/11/14

Love the puffins and all the pics.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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