What's on your (PHOTO) Friday Menu, RNYers?
Those floors look beautiful. I think taking some time off over the weekend is a smart choice.
Im really looking forward to having a low key weekend. I've been quite tired. Trying to help both my kids relocate. My daughter will be staring her residency in Tulsa, OK while my son (her twin) moves from Tulsa to San Francisco. We live in Rhode Island so it's been an ordeal. Anyway we are getting closer to getting them both set in their new cities. I'm very proud that of them both so it's a joy but stressful all the same.
QOTD: It would have to be Earth. Wind, and Fire! Or maybe Chicago!
B:coffee and premiere protein
L: ham and cheese with a bit of roast beef
S: volpi roll and leftover grilled chicken
D: sirloin
calories 890, protein 138, carbs 16, fat 29
My two "not so" 23 year old babies the first is my son with his girlfriend in a dance photo shoot and the 2nd is my daughter the doctor of pharmacy at graduation
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Hi everyone,
Accountability: On plan.
JB, the floors looks amazing!
QOTD: Genesis, Aerosmith & AC/DC
B: 4 oz boar's head blazing buffalo chicken sausage
L: 3oz turkey breast
S: 2 oz turkey breast
D:?? but will be protein and broccoli rabe
S: ostrim meat stick
Enjoy the rest of your day everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Did you like the Chorizo egg bites? I haven't seen them anywhere yet.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
