What's on your Thursday Menu, RNYers?
not the greatest quality pic but the lighting was crappy. you get the gist!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Good Morning! Yay for Friday-Eve. So yesterday was a big deal for our family. After living in our rental home for almost 16 years we are officially home owners and are moving! Now the real work starts right!?!? We have a few things we need/want to take care of (painting/flooring mainly) so the BIG furniture move date isn't scheduled until the July 4th weekend-so we have time. Today is also Em's last day of middle school-here comes high school.
Accountability: I was all over the board yesterday and was up later than normal so too much food.
QOTD: We got keys.
Time since surgery: 3 years 9 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Hot salami and cheese pack and Carbmaster yogurt
D: Buddig turkey pack, low carb pita, spinach salad (Bleu cheese, walnuts, bacon and Skinnygirl raspberry vinaigrette dressing) and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: 6 miles ran this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1191 Protein:110 Carbs:68 Fat:58
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
