What's on your Tuesday Menu, RNYers?
Good afternoon! Had appt with dietician this morning and couldn't get it together in time to post this morning.
QOTD this movie too I don't think they could do a sequel, but I watch Moonstruck whenever it's on. It a guilty pleasure, lol.
4 weeks post op
Yesterday-cals 604, prot 74, carbs 32, fat 20. Today 1st tea with half and half, then boiled egg and cottage cheese. L chicken and green beans. D runs pouch and Greek plain yogurt. Snacks light string cheese, deli turkey, Greek plain yogurt, half protein shake.
Have a great afternoon!
Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
JB, no envy here for your upcoming week. No one would want me to put in their floors. I'm much better cooking for them. You will get so much exercise so that's a benefit. So nice of you to do this for your mother.
QOTD: I'm not much of a movie fan so can't think of any I would like to see a sequel.
I will be working on a quilt I'm giving as a gift. This morning I experimented with various stitches to use.
There's a new product selling here called Sola. There are protein bars, ice cream, yogurt and sweetener. I bought 2 protein bars and 2 Greek yogurts. Tried one of the yogurts and it is good. Sola uses a sweetener that works differently than others. Can't remember the details.
B: Quiche; Sola Greek yogurt
L: Protein shake
S: Sola protein bar
D: Roast pork; carrots; potato - leftovers from Sunday
Anyone have problems with microwaved meat? Meat that is reheated via the MW never tastes right to me. I will reheat dinner in the oven.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Love that pic and so wish I knew how to install wood floors. Our upstairs has carpet that has been damaged by kitties and I'd love to rip it up and put down hard woods but I'm not a handy person..
QOTD: I'm not a movie person but a musical sequel.. how about Fiddler on the Roof 2 "where are they now"
B: coffee with premiere protein
S: Tuna
L: Ham and cheese rolls
S: volpi roll, chicken drumstick
D: Sirloin
calories 911, protein 137, carbs 13, fat 31
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
I'm asking for prayers, I'm really depressed today about finances this month. Don't have enough money to pay my bills and yesterday the dr wouldn't sign off for me to donate plasma. It really kicked me in the teeth. Pray I don't go down the suicide path again.
I just got up at 2:30 pm eastern time. Don't feel like eating or drinking.
on 6/5/18 3:00 pm, edited 6/5/18 11:02 am
Yvonne, I'm sorry to read this. Money doesn't buy happiness and can't guarantee health, but not having enough for basics is incredibly rough and deeply stressful. Would you consider approaching your church for help? There is a Catholic group called the Society of St. Vincent de Paul which does a lot of very practical good for people who find themselves in difficult spots. If you are willing, a shout out to them really might help:
svdpusa.org
Please hang in there. Keep us posted. I will be thinking of you.