What's on your Tuesday Menu, RNYers?
Morning JP and OHer's, bet the floors will look great when you guys are finished...maybe some fun pictures for Friday?... definite bragging rights material!...had my pre-op yesterday...surgery still on for June 12th (I am soooo not a needle person!
B 1egg bite
L hm chicken broth soup
D 3oz hamburger, 2 broccoli florets
Have a great day everyone!
Morning everyone!
I ran out the door this morning and forgot my lunch-had to run back in and grab something super fast and didn't have much time to think about it...I'll be a little carb heavy today I think but not terrible. MFP puts me at 41g. I usually try to keep it under 30.
QOTD: I think most of the movies I love already have sequels or don't need them. I do agree they should make a Goonies sequel...maybe like the Kids of the original Goonies, going on a REAL adventure without electronics and cell phones. Most of my favorites (John Hughes 80's movies) are perfect and sequels would likely ruin them.
Morning: coffee and half caramel PP
B: half a jazz apple w/2tbs PBfit
L: last piece of leftover chicken crust pizza
S: string cheese / light & fit greek yogurt
D: turkey italian sausage/kale and white beans
hope you all have a fabulous day!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Qotd: Ohhhh... so many good movies that should have the most ridiculous sequels! Unfortunately many can't because of actors who have passed away... but I would have loved to explore the world's more. Young Frankenstein, Clue, Princess Bride, Totoro, Kiki's Delivery Service, Murder By Death... I could keep going.
Accountability: Calories were higher than I expected yesterday. Not bad and all planned, just dinner is higher than I have been having.
Bf: 1 egg, 1/3 serving cream of wheat
MS: 2oz cottage cheese, 2oz mashed pears
L: 1/2 cheesestick, 2oz deli sliced turkey, 1T beet and ginger hummus
AS: 2oz refried beans, 1/2 oz Cabot extra low fat cheddar
D: 2oz chicken apricot tagine
A premier protein pudding. 680 calories 70g protein
on 6/5/18 7:42 am, edited 6/5/18 1:21 am
Good morning! Sounds like quite a project, lucky mom!! After a very warm weekend and Monday, today is cooler just 70 for a high today, which is fine as I kick off my walk at work plan. Trying to get in as many steps as possible daily and this includes work walks, after work dog walks, weekend hikes and extra long park/beach walks. Time to kick it up a notch! I've been super strict since last week after returning from our last trip. I feel quite driven and have 3 weeks to plan for my next trip so I will be prepared if it kills me!!
QOTD - Looking forward to Incredibles 2, also! I wish there was sequel to The Quiet Man, ahhhh I would so love that!! Impossible now since they are all dead, but back then I wish they had done a sequel.
Accountability - can you see my halo?
18mo post op - 168.7
b- coffee x 3, 2 HB eggs
l- chicken breast, salad w/tomato and balsamic
d-turkey taco meat, cheese, lettuce, tomato, onion, salsa and lemon
v/l - on point!
e-walk walk walk
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 6/5/18 8:40 am
Twinnin' and winnin'
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155