What's on your Tuesday Menu, RNYers?

Thanks for the reminder, Kelly! I need to hear that.

Looking amazing!!

Morning all... I am already sitting at my desk at work and have been since 4:30 this morning. I have meetings all week and my mind would not shut off so I figured I might as well just come into the office and be productive.

QOTD: Fun Incredibles fact. Brad Bird the directed of the movie's wife is from a town close to mine. Her brother who was the voice of the principal in the movie is a local musician who has been friends with my husband for years.... Onto what movie I would love to see a remake of I can't think of one... but if I do I will come back and edit my post.

Food for the day.

B: hard boiled egg white and breakfast ham

L: don't know what they are serving at the meeting

D: Sausage with peppers and onions

Have a great day friends...

Good morning!

i don't know what's going on but I feel super low energy lately. Last night I was in bed at 8:30 and I didn't even have the energy to finish my mile run at the gym. I'm not skipping vitamins and I'm targeting about 80g of protein a day.

Qotd: most movies I would want a sequel for have had one and I was super disappointed! I can't think of anything I'd want a sequel for that hasn't had one...

breakfast: coffee w/premier

lunch: 3 oz rotisserie chicken on a salad of spinach, cucumber, tomato, and 2 tbsp ranch dressing

dinner: on my own. Might just be a tuna creations packet and string cheese

I haven't been including this on my menu, but I do log it in MFP, but I have been having some yogurt as a snack at night to hit a higher protein goal of 80g

I agree with you. Most sequels are lame or just plain awful. Incredibles 2 sounds fun though, and I definitely will watch it to see.

I can't remember if you've had your labs done recently? Also, are you getting in plenty of water?

I get my labs done for the first time post op in August (6 months), but they said if I felt like I was having issues before that they could be sooner. It's just been the last few days, so I'm somewhat hesitant to jump the gun and say something is wrong. I was also active and outdoors all weekend, and didn't sleep well Sunday night, which could easily explain the low energy yesterday. I'll definitely keep a log and see if it's an ongoing thing.

water could be better but I do at least get the minimum 64 oz, though I usually aim for 80-100. I haven't been getting much more than the minimum the last few days.

Definitely something to monitor. If you can increase the water and see if it helps at all.

Happy Tuesday - 6 more student days... I think I can, I think I can. This school year just keeps dragging on.

QOTD: I am not a huge movie fan and off the top of my head I cannot think of a sequel to a movie I have seen.

I am a little low on protein today - I may tweak that some time by adding a protein shake in the afternoon.

ahhh floors- i remember when we did ours- it was only 3 weeks ago. lol

scale is up today, I've been eating good since saturday's debacle so I don't know why it is up. and that is despite the over an hour of yoga and all the water iv'e been drinking. really irritated. im going to up the fats today and see where that takes me.

QOTD: i don't have an answer for that one, can't think of anything offhand.

food for today:

chicken gizzards

coffee with prot powder

roasted cauliflower

not sure on dinner I'm going to the gym so maybe just have sandwiches and make DH cheese nacho's? I don't know figure something out

gym is either spin class in a different town or weights at mine- depends how I feel and where I want to drive.