So Discouraged
on 6/4/18 11:45 am
Most people take about a year to reach their goal. The rapid loss you see in the first few months is NOT sustainable.
The standard pattern we see on OH is rapid loss in weeks 1 and 2, a "three week stall" with no loss for a week or more, and then a slow and steady loss of 1 - 2lb per week over the course of 9 months to a year.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
You're discouraged by this? You should be dancing!
You should also strap yourself in, because the likelihood of losing 17 pounds in a three week span again are extremely remote.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I am a RN and did bariatric nursing for 7 years. So I have seen dramatic weight loss results happen in first month. I myself had gastric bypass on May 14. Today is 3 weeks and here is my weight loss. Starting weight 207.
1st week 8 lbs
2nd week 6 lbs
3rd week 3 lbs
today will be first day off liquid diet. Is my metabolism that slow. Wouldn't even believe it possible on less than 400 -500 calories a day.
you don't list your height,but it sounds like you aRe a "light weight" someone who has a relatively small amount to lose.
Light weights lose less quickly in the beginn8ng than someone who has hundReds of pounds to lose.
From your other posts,it looks like you only needed to lose about 50pounds total,is that correct?
if so, you will probabl3 Rey goal in 6-9 months if you stay completely on program.
So strange. So I had RNY on May 15, in these 3 weeks I have lost 17 pounds.... I AM THRILLED!!! LOL!! Just keep with the diet plan and exercise. You will be fine.
I know - strange that she posted, then deactivated so quickly.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I think that you've hit the nail on the head here and am embarrassed that I was fished in by this ridiculousness.
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0