What's on your (PHOTO) Friday Menu, RNYers?
Good morning JB and Menu crew - great looking cookies JB! I bet they are as good as they look! This week has been kicking my butt, my allerigies have been killing me. I finally took a zyrtec this morning and some advil. Going to work around the house this weekend, 3 weekends and we will be hosting Ryleys graduation party.
Accountability - spot on
B- power bar
S - oikos triple zero
L - Meatballs
S - salami and cheese roll
D - grilled sirloin
E - gym night
Calories - 1106, carbs - 36, protein -100
Stay healthy my friends, Mike
A couple of random pics from vacation in April
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I love that you are in demand! Definitely explore your options, though I hope that doesn't make the final decision difficult.
Those cookies are adorable! And I love your before and after pictures. You are such a beautiful lady!
For some amazing reason I've dropped 3.4 pounds between Tuesday morning and this morning. I knew I was constipated and had been eating too much sodium, but I guess I was really full of "you-know-what"! I expect all counts to be up tomorrow as we are going to a new Italian restaurant on the water tonight.
This weekend we are going to the Irish Festival (in Canton MA for those in Massachusetts). DH loves Irish music so he is excited. We are going with some old friends so that will be fun as well.
My picture is of Justice being cuddled by DH and giving DS A kiss. He is such a lovebug!
2 Years, 2 months post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese and Canadian bacon
L: tuna salad with pickles and cottage cheese
D: Italian (don't know what yet)
S: yogurt maybe if needed
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
good morning everyone and happy Friday!
JB those cookies are SO CUTE!
My sister has started making/decorating cookies in the last couple years so I know it takes a lot of time and effort!
I had an appt last night to get some plantars warts removed from my feet and OMG i didn't realize how painful it would be :( I didn't really plan to be completely unable to walk for more than 20 feet at a time...I guess I will be taking it easy this weekend instead of going to the beach or the pool or anything else really. I also have an appt this afternoon to have a Mirena IUD put in so I guess I probably would've wanted to rest for a day or 2 after that anyway.
Morning: coffee w/half caramel PP
B: 2oz turkey bfast sausage and string cheese
L: crab/bacon/pea salad
D: TBD
S: greek 100 protein yogurt
my pic is from last weekend on the beach again- We have lived in this house for almost 2 years now and couldn't be happier with how it all turned out. we are definitely blessed...how many people can say they live 2 blocks from a Beach in the Chicago burbs without paying a 6 figure mortgage/insane rent? LOL
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
where are you in Chicago? I'm in Madison, but we go to Chicago a lot. I have cousins both in the city and in the western and northwestern 'burbs!
Update: near the beach - so you must be on the north side. We go up there sometimes, too!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
