What's on your Thursday Menu, RNYers?

Good morning everyone~ Congratulations JB!! Awesome news about the job! I have been crazy busy lately and add a 4 day trip to see my son and you have one crazy tired mama. He graduated Marine Combat School on Tuesday, but cannot move on to his Occupation School until his fractured femur (yup) heals so he is in the med rehab unit until he is cleared - 4 weeks at best. He is already going stir crazy with boredom. He just wants to move on, poor guy.

QOTD - Although I don't miss the hairspray, the hair was so much more fun! The perms, the teasing, the poof, the height - the bigger the better! It looks ridiculous now but we had a great time!

Accountability - I can't even talk about it. I need to learn how to travel and stay on plan because it seems all the rules go out the window when I leave town...any advice is welcome.

18 mo post op

b- coffee x 2, water for days

l- TBD

d- eggs and bacon

v/l - on track

e - walk in the neighborhood with the dogs

Have a great day!

Oh no! So sorry for your son's injury! It sounds like he will be needing more Mom visits to help him heal! Even big strong Marines need their Moms sometimes...

From what I can tell, they are ALL mama's boys!! We will be going to see him every few weeks. I'm so glad he is only about 4 hours away for now and has phone privileges!

Sorry to hear abt his break. Hope he heals fine!

Me too! Thanks Pamela!

So sorry about your son's fractured femur! I hope he heals up fast.

Good morning,

Congrats Julia for getting the job you want.

Been to the laundromat already and clothes put away.

I got an appointment with my doctor today to have my bites looked at.

Qotd I was too overweight for fad clothes. Wish they bring back cartoons, I don't like what they have now. Liked the big hair in the 80's.

B egg mcmuffin and hash brown

L tuna, cottage cheese and kale salad

D spaghetti meat sauce and zoodles, broccoli and there is a little strawberries and whipped cream leftover

Have a good day

G'morning all!

JB! So happy for you! Good employers know not to let go of good employees. You go girl! Now you can enjoy your summer.

New find: has anybody tried protein mug cakes? I learned about them yesterday. It's mostly protein powder, egg white and baking powder but my oh my, it takes the craving away without guilt. Especially for somebody with sweet tooth like me.

QOTD: JB if you were the Madonna wanna be I was the Flash dance girl wanna be. My hair was curly like hers and I would emulate her to the T. I even told my parents I wanted to work in a welding place to which they just rolled their eyes. I would go around with leggings and those cut off sweaters. I cringe thinking about it now. Funny thing is now my DD (20 years old) goes around with leggings and off shoulder sweaters...go figure! I also had a neon orange sweater that I had knitted myself, you had to wear sunglasses to look at me! LOL

Accountability : cals:830, protein:95, carbs:38

Menu: protein shake/coffee

L: shredded chicken and cauliflower rice

S: cheese

D: TBD, maybe same as lunch

Happy Friday eve!

I took my 13 year old neice to Flashdance. I had no idea. As we walked out, I was eye shamed by many adults.

My neice loved it.

Good afternoon! Got busy and forgot to post, silly me. So happy about your job news JB!

QOTD I was in high school during the 70's and I had a favorite pair of white and blue striped bell bottoms that I wore out completely! Also a black Jesus t shirt and suede platform sandels. Luckily I didn't wear them all together as an outfit, lol.

Yesterday-cal 564, prot 74, carbs 37, fat 15. Today B Greek plain yogurt. L hummus and leftover tuna with yogurt. D cottage cheese. Snacks premier shake and Crystal light.

Have a good rest of the day!