What's on you Wednesday Menu, RNYers?

hi all- had grand expectations of my day off yesterday. instead I got in at 6 am, slept till noon, watched a little tv until 2. drove 1.5 hours away to pick up our chihuahua from emergency vet where he was bit by a copperhead on monday night. man what a crazy experience. it was itty bitty our little guy. bit him right on top of the head. threw my entire schedule off and didn't get to go to the gym. what a mess. so now we are drugging him every 8 hours with 3 different meds and have to watch him like a hawk. he has peed on his own twice but having a little trouble getting him to eat so now his tummy will be upset without food. now back tot he vet today at 5 for his check up at our vet which isn't even so local. We have treated the exterior with a snake powder so hopefully that will help.

weight was up .8 today. bummer.

food plan for today

coffee

water

leftover sloppy joe/shiritaki noodles

egg in dash griddle

not sure what else.

QOTD: i do like word search and jigsaw puzzle if I have space. I also like paper calendars and prefer the journal size. I also like writing my goals in a book.

Still thinking of you lil guy today-poor baby!

Poor little guy!

I'm so glad Itty Bitty is going to be okay!

Poor puppy! I hope he recovers soon.

Good Morning! Wow, this morning had been odd already-just little weird things but it always makes me wonder if there is "something" with the full moon thing. I will confirm that if a sign is on a machine at the gym stating that it is "out of order"...it is in fact out of order. Me and the stairclimber had an altercation this morning and with a skinned knee and hurt elbow I would say it won (also, I am just kinda all over sore). JB, I am glad that you're feeling better today.

Accountability: I plead the 5th for yesterday.

QOTD: The only thing I can really think of is reading books. I don't like to read them on a device at all. Funny you mention crossword puzzles. Over the weekend we watched a little segment on sportscenter (I think it was on sportscenter anyway) about crossword puzzles. I didn't know there were tournaments and so much behind the process. I also had no clue that the NY Times one progressively gets harder throughout the week.

Time since surgery: 3 years 9 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Carbmaster cottage cheese (apple/cinnamon) and Krave sesame garlic beef stick

D: Buddig turkey pack, low carb pita, spinach salad (Bleu cheese, walnuts and Skinnygirl raspberry vinaigrette dressing) and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1201 Protein:114 Carbs:76 Fat:55

Have a great one!

Oh no Kelly! Hop you didn't hurt yourself too bad. I HATE the stairclimber. If all the other machines are taken I go and do something else than using the stairclimber.

My own fault, but I am sore :(

Ooouch, sorry about the stair climber. Take it easy today!

Yes, there is an awesome documentary about the NY Times Crossword tournaments. The people who do them are so freakin faaaaaaaast, it is insane.

I'm not gonna lie, I feel pretty sore this afternoon. I hope it's not worse tomorrow.