What's on your (PHOTO) Friday Menu, RNYers?
What a great job DH has done! And I love that you are both on this journey together.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good morning! JB, I'm sorry to hear you are having to wait longer for the official offer. Hopefully it will come sooner rather than later. And yes, beach!
QOTD we live at the lake and my favorite is boat riding. Not ripping around, going all out, but just meandering. Even better, I like it when my DH kills the motor and we can just float.
Yesterday-cal 460, prot 76, carbs 23, fat 8.
Today-B hot tea with half and half, 1/2 premier shake. L sugar free jello made with protein powder, 1/2 premier shake. D jello with pp, 1/2 premier shake. Snacks, Crystal light, diet ocean spray drink, 1/2 premier shake.
Happy memorial day weekend for those who have it!
Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
on 5/25/18 4:11 am
I grew up canoeing with my dad on lakes, and I agree--just floating around on a lake is lovely!
Good morning JB and Menu crew, Happy Memorial day weekend! Today is supposed to be warm and in the 80's and the weekend will see plenty of rain, but not a washout. We are going to Camp, excited as we always relax more at camp than at home.
JB - your job will come, I am sure you are doing it, but play a little reverse psychology with them, let them know you have other options and are weighing them all. Good luck, as Tom Petty sang - " The Waiting.....is the hardest part!"
QOTD - I like anything outdoors in the summer - kayaking, hiking, camping, running and walking the dog....anything outdoors!
B - Protein bar
S - Salami mozzerella roll
L - Meatballs and sauce
S - cheese stick
D - Philly cheese no bun
E - night off
Calories - 1,009, Carbs - 39, Protein -103
Stay healthy my friends. Mike
Picture of Ryley with my Mom and Dad, was proud of him, he had to speak in front of 200+ Students and Families of the Students for the School recognition day. He received recognition as a Presidential scholar , 4 years on High Honors and perfect attendance. Was very proud of him, Public speaking comes naturally to him.
Photo of me from Golf Tourney last weekend, my Buddy Andy sponsored this hole, I only have a Cigar when playing golf and I do NOT inhale!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 5/25/18 5:45 am
Congrats to Riley!
And yes I have had that damn Tom Petty song stuck in my head a lot lately, for obvious reasons :)
on 5/25/18 5:45 am
You have to be such a proud dad!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Congrats to Ryley and all the best as he moves on to the next phase of life!
As for the cigar...you just keep telling yourself that!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.