What's on your Monday Menu, RNYers?
Happy Monday everyone! Another rainy, chilly day here in Chicago. My weekend was pretty good, did some work and ran errands. Nothing too exciting. I also went shopping for some new summer clothes. Even though I was excited that I am able to wear much smaller sizes, I?m not thrilled about how I look in them. I have all this extra skin, especially on my upper arms and around my knees. Not a great look for t-shirts and shorts! And, I still have about 35lbs until I hit my goal weight, so I guess this extra skin thing will get even worse. I suppose it will be long sleeve t shirts for me this summer!
QOTD. This is a hard one. Even though I can?t really eat much dense protein right now, I would have to say steak. I aspire to eat steak again!
Monday?s Menu
B. Protein shake, light string cheese
MS. Hard boiled egg
L. Ground turkey (asian flavored), cooked spinach
AS. Light string cheese
D. Scrambled egg, reduced fat shredded cheddar, Canadian bacon
ES. Non fat, plain Greek yogurt
Have a fabulous Monday everyone!!
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
I steak.
Funny I had no problem eating steak right from the beginning. Tiny bites, chew well. I don't know if it's because of the fat in it. Chicken, tuna, eggs they could all be a challenge but steak? Never.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I work in Skokie... Headed there now...small world!
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
I literally just turned on to Dempster! So funny
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
My son lived off Mt Prospect Rd in Des Plaines for 5 years. This is bringing back memories. I know Dempster!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets