Today is my 10 year anniversary!!

Thanks! :)

Congratulations!

Thanks!!

Megan - congrats to you for being healthy, Happy and a wonderful person. Inspirational!

Thanks Duffman!

Congratulations and thank you for updating us on how you are doing It's so motivational to see "long term" success.

Thanks Kathy... your post on getting back on track helped me a lot when I came here last year ... Need to read it daily like the rosary!!

Don't make too many changes all at once. Take a few at a time and take it one day at a time. I had several starts and stops before I strung several days together, then weeks and months.

This is going to sound crazy but one of the best motivators for me getting back on track was a small postit. When I stayed on track I wrote 1 on the posit and put it on the wall where I saw it daily. Then 2, 3, 4 and before I knew it I had put a month behind me. They say it takes 30 days to break a cycle of behavior.

That is how I started back last Spring ... one thing at a time adding exercise 2nd... doing that again! ;) great idea with the postits! Thanks!!

Congratulations! I'm right behind you with 10 years on July 8. I maintained for several years then retired and a year later started working for a temp service. In 2016, I started working full time and was hired by the company in February 2017. I retired for good in December. I'm enjoying retirement and don't have any plans to work outside the home. I love quilting and hope I can eventually open an Etsy shop to sell my crafts.

I have taken off all but 4 lbs of the 14. I'm able to wear slacks I hadn't work for awhile. I would like to lose another 20 lbs., but not sure that will happen.

Sorry to hear about your town being hit with a tornado. Hope your town is getting the help they need to rebuild.

Your pictures show your success!