What's on your Saturday menu RNYers?
Not much going on this weekend, which is good after the last busy weekend and Memorial Day coming next week.
QOTD: I'm watching the wedding now too! So beautiful!
2 Years, 1.5 months post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese and Canadian bacon
L: Tuna salad with pickles and cottage cheese
D: Chicken meatballs
S: nut thins and hummus
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
It's about 15 minutes to Sunday here... It was a glorious Saturday, the weather was beautiful.
QOTD: We are watching the wedding right now. What a spectacular!
I was well behaved today, no missteps today on the pre-op diet.
B: shake and coffee
L: optibar
S: cup of miso soup
D: optibar and Mexican style spinach for the veggies
Have fun!
Have fun,
mathea
Height: 180 cm
HW: 131kg SW: 114.4 kg CW: 77.6kg
Good Morning! Not too much on the agenda today. I have to work a little, but other than that...no plans. I'm sure that I will find some trouble to get into.
Accountability. Pretty good yesterday, although there was a very small incident that involved a little too much hummus. But, overall I've been good.
QOTD. I'm no****ching the Royal Wedding live, but I am sure that I will catch some clips online later.
Today's Menu...
B. Protein Shake
MS. Light String Cheese, coffee w/protein powder
L. Tuna packet, plain nonfat Greek yogurt
AS. Sugar Free Popsicle
D. Ground turkey, cooked spinach
ES. Light String Cheese
Have a great weekend, everyone!
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
It's great to see you posting. I have found the support and accountability really helpful. Keep up your good progress!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good Morning Erin and Menu Family!
I can't believe I totally forgot to post on the Photo Friday post until this morning. I just got done reading all the posts and looking at all the great pictures.
No particular plans for today. I will probably work on my eBay sales.
QOTD: Nope, no****ching it. I'm not much for famous people.
Accountability: Yesterday: Protein - 108, Calories - 1,240, Carbs - 141.
B: prosciutto & mozzarella sticks, banana
L: ham & cheese on 45 calorie bread, light & fit Greek yogurt
D: chicken stir fry with vegetables, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana
E: Walking Blossom
Have a wonderful day everyone!
~ Karen 
