What's on your (PHOTO) Friday Menu, RNYers?
Happy Friday everyone! It?s been a busy week for me, and preparing to go on vacation in a few days. I?m a little nervous about vacation, as I know there will be a lot of eating at restaurants. But, I know what I can eat, so I?m sure that I will be fine.
QOTD. When I was about 10 years old, I took a pack of gum from 7-11. My parents found out (thanks to my sister). They made me take it back to the store and apologize to the cashier. That was the 1st and last time that I ever took anything!
This is my first time participating in ?Photo Friday?, but here it goes. This is a picture taken a few months before surgery compared to one taken last week. I have never felt better!
Today?s Menu
B. Protein Shake, Light string cheese
MS. Hard boiled egg
L. Turkey Burger (no bun), spinach
AS. Light string cheese
D. Ground chicken w/taco seasoning, green beans
ES. Sugar Free Popsicle 
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
You can handle the vacation eating like a champ! Just be mindful and it will be easier than you think! I will admit that my travel companions are getting pretty good at describing what some foods taste like -- i don't want to eat them, I just want to know about them. Good luck!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good pic JB. Btw, I stole your QOTD yesterday and used it in the VSG menu thread since it was such a great one. Thank you!
Knowing how to lay a wood floor is a great skill. I'd like to know how to tile walls.
My picture is from last weekend with DD on her 30th Birthday:
Accountability: Many, many almonds were consumed last night. The darn things need to be banished again (Why did I buy them you ask? I thought I could control my eating of them now. Apparently not!).
QOTD: I stole some makeup as a very young teenager (perhaps 13?). I was caught and they called my mother. I was SO embarrassed and guilty, I never did it again.
2 Years, 1.5 months post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese and Canadian bacon
L: Tuna salad with pickles and cottage cheese
D: Turkey tenderloin and broccoli
S: baked apple
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
