What's on your Thursday Menu, RNYers?
Good morning menu friends! I'll probably be missing tomorrow as we're heading out and not sure if we'll have internet or not so I'm going to post my picture for the week today. Saturday I should have internet at the camp.Lily and I have our 4 miles and will do another mile sometime this evening. QOTD being alone as well. Even though I spend lots of time with others I prefer peace and quiet. My idea of the perfect evening is sitting quietly and enjoying a good book maybe in front of a campfire. Accountability was good with no extra bites. Post op 5 years 8.5 months and weight at 118.4 today. Heres the food B 1/2 c steel cut oats with protein and peanut butter L 4 oz deli turkey and cheese 4 baby carrots D 31/2 oz cheese encrusted cod fillet 1/2 c cauliflower S sm apple with 1 T peanut butter. Pic for tomorrow to follow--church outfit last Sunday.
Good morning :)
It's raining here today so it will be a mostly inside day. I was outside a lot yesterday and we BBQ'd dinner (I love BBQ season). I have a doctor's appointment and we are going out for dinner with my grandparents and cousins.
QOTD: I know there are some... The only thing I can think of at the moment is eating carrots and peanut butter together. A lot of times I have thought I was weird to like something and then seen it posted online somewhere with a bunch of people saying they thought they were the only ones too lol. I love that about the internet -- finding random communities to fit into.
Post-op three years, two months.
Breakfast - protein shake
Snack - leftover burger
Lunch - leftover burger and bacon
Snack - toast and PB
Dinner - restaurant
Snack - pudding if needed
All water and vits.
Good Morning Julia and Menu Family,
Wow, Julia, up since 1 am. That's awful! Any chance for a nap today?
I got to meet Cassie (WriterGirl) yesterday! She was so sweet and came to the Omaha airport to meet me while I waited for Saralisa's flight to arrive. I wish we would've thought to take a picture for the forum.
QOTD: Being alone and being at home. I'm quite content to be single and to spend time alone. I'm a homebody and don't need to be going places all the time. I'm happy just staying home, hanging out with my pets and Saralisa when she's here, tending to my houseplants, doing artwork, reading, watching TV, puttering around the house, being on the computer, etc. I almost never go on vacation anywhere because I don't like to board my dogs.
Accountability: Yesterday: I ate a Wendy's single burger in Omaha yesterday for dinner, but I counted the calories in myfitnesspal. I was so excited for Saralisa's homecoming that I didn't eat too much yesterday.
Protein - 86, Calories - 1,385, Carbs - 150.
B: prosciutto & mozzarella sticks, banana
L: ham & cheese on 45 calorie bread, light & fit Greek yogurt
D: cheesy chicken, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt
E: Walking Blossom
Have a wonderful day everyone!
~ Karen
I'm lucky to have DS to watch the dogs when we can't take them!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Jeremy and I do take small weekend trips, but anything longer and we need to make arrangements for someone to come feed the cats and honestly I start missing them after a few days! I always worry if the person is really going to check on them like they said, and my baby is super shy of strangers so I worry that she isn't coming out to eat. Being a pet mom is hard.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I feel out of the loop, being gone.
Saralisa is home??? Wow! So happy for you! What happened? Wasn't she in DC? My daughter is in DC too. Although I guess college is winding down and kids are coming home. Mine comes back 5/15.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142