What's on your Thursday Menu, RNYers?
So I know who to call when I need a tour guide??? I have never been to the City!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Oh c'mon! You live in NY! I know you are far but still... you make lots of road trips...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning JB and menu crew. Sorry about the insomnia JB. I have a similar issue when I need to get out of my routine, if getting up much earlier than normal it seems I spend the night looking at the clock. Hope you get some rest today!
Accountability was good. Such a beautiful evening.
QOTD - I like quiet time. I am a very social person, love people, I also like my quiet time. I love to read, always have 3-5 books going at a time. We camp with a group of people and at first it bothered them when I would get quiet and want to do my own thing. I had to explain that I am not angry, nothing is bothering me, I just like to read and enjoy some quiet time.....
B- Italian sausage
S- Fage 0% and almond butter
L - Unsure as I am going out to lunch with a vendor
S - cheese stick
D - Crockpot boneless ribs...
E - gym night
Stay healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I have one super extrovert friend who is always convinced I'm mad at her if I haven't texted her in a while. I very rarely get mad, but the idea that I can just DO THINGS on my own without needing to talk to anyone blows her mind lol
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Hey all! I had a blast at the zoo yesterday. It was a great experience and I'm so happy I got to experience it with my grandmother. We never really get to do things together, or got to rather. Before, I was much too heavy to do anything outside of staying home. It used to be that way for her too before she lost her weight after getting the band 8 years ago. Between the time she spent SMO, and me being SMO, we didn't have many experiences. No vacations, or day trips, or pictures. The zoo was beautiful. They had a boat ride all across their Africa continent and then a sky line (like a ski lift thing) all the way back down it where you could see from way above into the animal enclosures. We got to see the trainer feeding hordes of penguins and our zoo's new baby Giraffe Daisy playing. I took tons of pictures, I'll post some of my favorites. I posted them to the VSG menu too.
QOTD: I like paying bills lol. I know it sounds weird, and that may change in the future, but I was without work a long time. I didn't have bills, so nothing to pay really. Now I do. I have a car payment, insurance, and have taken over all house hold bills. It's an amazing feeling of accomplishment!
