What's on your (PHOTO) Friday Menu, RNYers?
Good Morning Julia and Menu Family! Great pictures everyone! Happy Birthday to Fezzik and Inigo, Julia, they are adorable!
QOTD: I just bought a pair of size 12 jeans and they FIT!
Accountability: Yesterday: Protein - 136, Calories - 1,460, Carbs - 186.
B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
L: ham & cheese on 45 calorie bread, light & fit Greek yogurt
D: chicken stir fry with vegetables
S: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
E: taking Blossom for a walk around the subdivision
Photo Friday: My photo is from horseback riding last week. I rode Taylor. He is a sweet horse, but kind of stubborn. I don't like to ride him because he has cancer in one back foot and I worry that I'm hurting him riding him. I also helped out at the horse show at the fairgrounds from 8:30 am until 6:30 pm last Sunday. There's no way I could've done that when I was obese!
Have a wonderful day everyone!
~ Karen
Big bag of carrots!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
G'morning all and happy Friday.
Love all the pics (especially the fur babies), makes me miss mine. We are looking into getting another puppy but my heart isn't in it. I feel like I'm trying to replace Gemma. I keep telling DH I need more time.
QOTD: I have a dinner event on Tue and was looking to get a new dress. At the store took three dresses to the fitting room: a 12, a 10 and an M. Didn't like the way they looked on me and brought them out. The gal who was monitoring the fitting rooms said "too big?" I was surprised and asked how did she know? She kinda looked me up and down and said "cause you are a size 8, hon"...I could have kissed her!!! LOL
Accountability : cals:668, protein:90, carbs:23
B: protein shake
L: chicken fajitas
S: cheese
D: home made chili
pics are of DS during last weekend's surf contest. I can't believe he is 16, driving and taller than me. I want my little boy back.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Good morning. Woke up around 4 AM with a migraine, dizzy, and dry heaving. I texted my boss that I wasn't going to work and I took some Tylenol and went back to sleep. It dulled some, but still pounding and moving my head is making me nauseous. I'm contemplating taking some of my leftover surgery painkiller (hydrocodone) and sleeping it off.
Qotd: I'm only down 55 or so lbs (lol I'm not super good at updating my stats on my ticker since it's constantly changing) but the difference in just feeing overall not as sluggish and knees not as sore is fantastic! My next non-scale goal will be to fit into the "normal" cup size bra I bought at Walmart so that I can buy "cheap" bras while I lose!
menu: I don't feel much like eating at all at this point so I'm focusing on fluids, likely protein shakes will be involved though that thought is rolling my stomach too. We'll see what happens later, it's still early.
I am without a photo today :(
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)