What's on your Thursday Menu, RNYers?
Hi everyone,
Another super late post but i'm here.
Yesterday I ended up taking my Nexium super late in the day and I am really paying for it! Today I've taken 2 and only just touched the surface. Hopefully tomorrow it will be better. I never do that again! I'm experiencing the hunger sensation that everyone here has talked about.
QOTD: I grew up with the ex Verizon guy that said "Can you hear me now? Now he does the sprint commercials.
Accountability: 100% on plan.
B: 2 eggs, turkey breakfast sausage
L: 3 oz grilled turkey sausage
S: 2oz turkey breast
D: 4oz grilled top sirloin
S: ostrim meat stick
Cals:697, Carbs:6, Protein:91
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler