Bloated
on 4/30/18 4:40 pm
Thanks. I think I will just space the Calcium out from the prenatal rather then change to a regular multi vitamin. My nails and hair have remained very good since starting prenatal vitamins a few months before surgery (so for over 10 years). Surgery was May 20, 2008. I don't want to jinx a good thing. I give the prenatal vitamins the credit for that. Calcium level is good from my labs but I think I will start spacing out since I have not had a dexa scan which is the true test. I am used to taking vitamins all day long, I will find another place to separate. :) thanks!
Fyi-: calcium have priority over iron. So iron from prenatal will not be absorb rather than calciyc.
Fyi-: may I repeat myself- if things are working for you- don't change them. "If it ain't broken, don't fix it".
If I were you- i would check dexa, and I would not change a thing, if things are great as far as you are.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Its restoralax or laxaday here
57 - 6'0" - HW:288 SW:260 CW:185
TWH: Referral Aug. '16, Orientation - Nov. 30 '16, Surgeon Oct. 6 '17, Start Optifast Feb. 5'18 - Surgery Feb. 26'18
Opti -25; M1 -23; M2 -17; M3 -7; M4 -5; M5 -5; M6 -6; M7 -0; M8 -2; M9 -0; M10 -2; M11-0; M12-4;