What's on your menu today (Thursday) RNYers?
on 4/26/18 4:37 am
Happy Thursday everyone!!
Accountability: because I sent myself to bed so early, I was low on fluids and i didn't treadmill like I should have. On the other hand, I got some good sleep!
QOTD: I'm a mix, I like having cash because I spend less money that way but I also love my CC points.
B: coffee + PP
S: Coffee +PP
L: Chicken Chile Rellano casserole
D: Fage 0%
Totals: 556 Calories, 81 protein, 18 carbs
Vitamins: on track
Exercise: trainer session starting in about 20 minutes
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
The rain will be starting back up today so that is a bummer. So tired of it!
last night went pretty well, made turkey meatballs, homemade taters for DH, and a cauliflower hash with onions which ended up to be really good
today plans are:
water
coffee/PP/almond milk
protein pancake
chicken/pork leftovers
not sure on dinner would really like to go out to eat but we have been trying to limit this.
QOTD: I went through a time where I would pay everything with cash, except bills/ made it way easy for budgeting. lately ive just been using debit which i hate when i'm getting a $1 coffee at the gas station. seems like a lot of effort so i try to find cash for that.
Good morning! I'm glad you are getting good weather there! We had some great days, then rain, but next week is supposed to warm up well into the 60's. Justice will love it! He seems to HATE the rain, but is okay with temperatures in the 50's.
Yesterday, DH got lost again for the 3rd time. Generally it happens when he panics or takes off like a petulant child. Sigh... I finally ordered a GPS tracking watch though I had been holding off as the technology evolved.
QOTD: Credit card almost ALL the time (I pay off the balance every month). I carry very little cash. I prefer to use the credit card because I'll forget to write debit transactions down and because I want the miles on my card. I also love PayPal and Venmo.
2 Years post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese and Canadian bacon
L: Tuna with pickles and cottage cheese
D: Possibly 1/2 burger, no bun (@$5 burger night at a local restaurant)
S: mozzarella/prosciutto sticks, yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Thanks Karen. Unfortunately sometimes (like yesterday) it also makes my temper flair when he gets angry with me. I feel guilty about that...
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I hope not Tri**** is definitely tough for everyone.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 4/26/18 8:37 am
Be as kind to yourself as you can, it's hard stuff and no one can be perfect in every second. Caregiving is hard.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen