What's on your Saturday menu RNYers?

peachpie
on 4/21/18 6:46 am - Philadelphia, PA
RNY on 04/28/15

Hi weekenders!! I've been on my run, and am currently enjoying steel cut oats with raspberries. Last night I took hubby out for a b-day date (his). We went to a local, Korean all you can eat BBQ (Shabu-shabu) It was an unlimited veggie bar and you select the meats you want that is grilled at your table. The veggies you boil in a pot at your table. Then there was a sauce bar where you could pick some to dip your cooked food in. It was foreign to us- but really, really good. We got the hang of it and enjoyed ourselves. This is a good date to ensure you stay off your phones because your busy tending to your food and chatting.

qotd: favorite outdoor activity-- running!! Love it no matter the weather.second behind that is likely yard work- cause I see an immediate outcome of my hard work.

Plans today: make hubby a cheesecake for his birthday. But a new rug for my living room. Maybe a little more digging for my yard project. Nothing critical.

M1: steel cut oats with raspberries 1 cup

m2: deli ham/chicken/cheese roll

m3-4:clueless winging it

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Insert Fitness
on 4/22/18 3:37 am

I love Korean BBQ and hot pot places! It's fun and tasty!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

cc583
on 4/21/18 7:14 am - Middletown, CT
VSG on 09/28/16

Hello everyone,

We have sun here finally in CT as well!

QOTD: Outdoor grilling and using my smokers to make some tasty proteins!

Very busy day today with emptying out my SIL's house then hopefully getting in some grilling time outside.

Accountability: On plan but skipped afternoon snack.

B: 2eggs, hot Italian sausage

Rest of the day is up in the air but it will Protein.

Enjoy your day everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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