What's on your menu today (Tuesday) RNYers?
Good morning everyone~ I'm off work for the next couple weeks. We leave tomorrow for San Diego to see my son graduate!! Very excited - I cannot wait to see him!!! He then comes home for 10 glorious days before I have to take him bac to San Diego. I have a bunch of last minute things I need to take care of today. Not sure how much I will get on here for a while, but I will behave myself!
QOTD - I play lotto every time I have Chinese food. I use the numbers off the fortune, it's a tradition now. If there is a ridiculously big jackpot we will buy a bunch of quick picks.
Accountability - had an upset stomach most of the day and did not eat a thing - I was never interested. I feel fine this morning.
16+ mo post op - 162.5
b- coffee w/hc and splenda
l-gyro salad
d-steak
v/l on track
Havea great day everyone!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi All!
I had so much on my mind this morning that i forgot to post - whoops!
we had a dinner meeting for a board I'm on last night - good choices, but too much food. Ordinarily I'd really watch it for the next couple of days, but today is our 20th anniversary, so we're going out. I'm considering a place with grilled fish tacos and/or "safe" appetizers...
like the other librarian in our group (!!), I also have a second plastic surgery consult this week. Mine is in Chicago on Friday. DH and I will spend part of the weekend down there to boot - really looking forward to it!
QOTD: nope - never have. But I figure my chances are about the same as if I did play!
2 years 10 months out:
B: homemade Greek yogurt with 2 T cherry butter
MS: coffee with half & half, protein/Miralax vanilla pumpkin latte shake
L: I'm working from home today - I'm thinking pulled pork..
AS: L&F yogurt or a piece of crustless protein pumpkin pie
D: fish tacos or a "safe" appetizer
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Happy Tuesday everyone! It's still unseasonably chilly here in Chicago, but at least the snow has stopped!
Accountability- spot on. For the past few days, I have not had much of an appetite. Ironically, I'm also experiencing a bit of a weight loss stall. I know the weight loss will catch up soon.
QOTD- I never play the lottery. It never really enters my mind. Maybe I should start!
today's Menu
B. 1/2 cup nonfat plain greek yogurt. 1/4 cup fresh strawberries. 1 tsp cocoa nibs.
M.S. Light string cheese
L. 2 oz deli turkey. 1 tsp yellow mustard. 1 clementine.
A.S. Coffee w/ splash of unsweetened coconut milk
D. 2 oz chicken breast. Green beans.
E.S. Sugar Free Popsicle
Surgery Date: 1/31/2018
Height: 6 feet 1 inch
Highest Weight: 325
Surgery Weight: 288
Current Weight: 179
Hey everyone,
I am late posting again today but I had a busy morning at work and just finally got a break.
QOTD: I don't buy lottery tickets but my husband does...we play a few times a month, or whenever we remember to get a ticket...and he does get a lot of scratch off's. we've had a few pretty good ones ($100, $400, several for $20) and DH just won $5K on a scratch off a couple weeks ago, so that was super cool.
We always talk about "when we win the lottery" its like a game, discussing what we would do if we didn't have to worry about money lol...I think lots of people do it.
Once in a while there is someone at my office who will collect $2 from everyone and we will all chip in when it gets ridiculously high (like over 300 mil)...otherwise splitting it between like 70 employees would be pointless lol.
Morning-coffee w/caramel PP
B: cottage cheese and strawberries
L: leftover crab salad
D: Chicken wings
S: string cheese
enjoy the rest of your day, everyone!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Good afternoon! We are finishing packing today to go home tomorrow. It is just 1 pm and I think most all is packed, so later today we will work on buttoning up everything for off-season (furniture from lanai into garage, etc).
QOTD: Nope, no lottery, no gambling. I am super conservative with money in most cases.
2 Years post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese and Canadian bacon
L: Deli turkey
D: leftover crab cakes
S: Yogurt and/or mozzarella/prosciutto sticks
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning Daisy and Menu Family!
I FINALLY got back on myfitnesspal this morning! I tried a different browser and that worked.
QOTD: Almost never. Occasionally I will buy some scratch tickets just for the fun of scratching them off or for my daughter so she can scratch them off, but we never win anything substantial.
Accountability: I had a soft serve ice cream after my cheek biopsy yesterday - Doctor's orders to help the blood clot better. Besides that I did pretty well on my eating.
B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
L: ham & cheese on 45 calorie bread, light & fit Greek yogurt
D: chicken stir fry
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, 2 Atkin's peanut butter cups
E: Walking Blossom around the subdivision
Have an awesome day everyone!
~ Karen 
