What's on your menu today (PHOTO FRIDAY) RNYers?

Did you have some kind of sauce with the ground turkey? Sometimes I find it too dry alone. I mix spaghetti sauce in, or taco seasoning and cheese/sour cream to moisten it up. Wiggle sauce!

Yes! I can't have anything without sauce. :) Yesterday I added some shredded cheese and mild salsa (I blend and strain my favorite salsa so it's just a smooth sauce)

Lol the condiments in my fridge have pretty much doubled since surgery! Sauce for every occasion or flavor profile!

Good morning,

I have to have a another test on my liver to see if I have cirrhosis. Only can have water until after it. Really want coffee right now.

Im helping a friend pack up her apartment and going to a Pure Romance party Saturday night if we don't get the freezing rain they are predicting tomorrow.

Accountability had a sugar free iced coffee and ice cream cone and went out for dinner to a Chinese buffet. Didn't eat my lunch.

Qotd I love my

1. family

2. Friends

3. Vsg

4. Apartment

5. Car

I don't know what I'm eating today but will try to make it protein forward.

Have a good day.

My pictures are when I was a baby and when I was about 4 years old.

I hate when I can't have my coffee! Good luck today. I hope you have good news!

Good Morning and Happy Fri-YAY! Daisy, such an adorable picture of you!! I am sorry you are having to take a break from your exercise routine, but hoping that your back is feeling some relief. We don't have too much planned for the weekend-catching up on errands and all that fun stuff. We might have a few more houses to check out.

Accountability: Same as usual

QOTD:

1. Hubby
2. Daughter
3. Sister
4. Healthy/active lifestyle
5. Twinkie (missing my Ruppert all the time still)

Time since surgery: 3 years 8 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Pistachios, 1/2c cottage cheese and Carbmaster yogurt

D: 4 oz chicken breast and mashed cauliflower

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1229 Protein:138 Carbs:70 Fat:51

Have a great one!

ETA my pic. I am on the left with the yellow yarn.

I remember those yarn ties!! Super cute Kelly!

G?morning all!

Isn't it weird that all kids/babies are cute? A friend of mine always said puppies and babies are god?s trick...once you are in there is no turning back!

QOTD:

1my family (hubby + kids)

2 my family (mom + siblings)

3 my dogs (korky + Gemma)

4 my home

5 my RNY

accountabilty : good

B: protein shake

L: left over chicken & veggies

S: cheese and turkey slices

D: TBD

I gotta explain this pic. Yesterday around 3:00 pm my time I texted my mom that I need a couple of baby pics. It was midnight in Europe. After 5 minutes I hit the pics below the way you see them, stitched together. I was so surprised that a)my mom was awake b)she did it so fast as if she had my baby album right next to her bed c)she knows how to stitch pics together. Obviously she couldn?t choose one so she sent me these from different stages. Love my mom!

Omg your so cute