What's on your menu today (Tuesday) RNYers?
I also made my husband's lunch and he sent me a text message that he loved the peppers. Glad I could give you a lunch idea!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Hello everyone,
Super late again!
Accountability: 100% on plan.
QOTD: I'm not good with the Zombie thing. However I will be sure to BBQ those suckers on my smokers! I will feed everyone very well! Good source of protein!
B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L: 3oz roasted turkey
S: 2 oz low sodium ham
D: 4 1/2oz roasted chicken thigh, 1/2C broccoli rabe
S: ostrim meat stick
Cals:689, Carbs:8, Protein:95
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
