What's on your menu today (Tuesday) RNYers?

I am having a great time reading about the zombies. I've never watched anything abt Zombies so don't know what positions are needed on a zombie team. However, I too know a family that could be self sufficient and that is my niece and her family. She is all into gardening, preserving food, hunting. If I could get to her, she lives outside Atlanta, I think she'd kick some zombie butt.

Yesterday I went to grocery store and consequently ate more than I needed too of good foods. Hoping to stay on track today.

Tea with half and half, B and L lettuce wraps of smoked turkey and havarti slices. D taco meat on lettuce and tomatoes. Snacks skinny hot chocolate.

Have a great day!

Morning!

Yesterday was a great day here in Nashville. We went to some super fun thrift shops, restaurants, and bars (I had a Diet Coke)

A: yesterday's eating was great! I stayed under 900 calories and hit my protein goals. Yay for brisket with no BBQ sauce! Today we are going to the spaghetti factory which isn't super wls friendly. I scanned their menu and am planning on getting soup-it will be a little carb heavier than usual but waaay better option than other things.

M:

1. Premier
2. cream cheese/fruit "cheesecake"
3. Soup
4. Meat
5. pudding?

I don't know if you tolerate ground beef well, but last time we went to spaghetti factory I ordered a side of meatballs (minimal sauce) and that worked out well.

I'm sad- didn't make anyone's list but I could lend a bear or TWO for the zombie cause.

lost the last 3 hens last night - this time the bear ripped through 2x4's like paper... super sad today, trying to stay upbeat and not eat the house!!

Called wildlife out and they are coming today with traps!!! wahoo

food fortoday

coffee

water

shiritaki noodle/last of rotis chicken/cabbage in stirfry

not sure on dinner but I'm trying to get out of the house for aquafit. missed yesterday due to the hen issue

Predators were the reason I gave up on my chickens, good luck with the trap!!

Hilary - you are on my list - we need someone to procure supplies for our team...Take that as a compliment as I am a buyer!!!

So very sorry that you lost all your chickens :(

Then again if you can fight off bears, you can kick some Zombies! So sorry about your hens!

Good Evening All,

QOTD: In a Zombie Apocalypse I would only want to be with my DH. He is very well prepared for anything...

M1: Premier chocolate shake

snack: Think Thin bar cupcake batter

M2: 2 mini peppers stuffed with a laughing cow cheese wedge, 1 hard boiled egg white

snack: Coconut macaron greek yogurt whip (didn't really like it so I only had a few bites)

M3: 1-ounce French onion pork chop and 1/4 C cauliflower mac and cheese (not feeling like eating tonight)

Totals: calories 609 carbs 49 fat 18 protein 67

All vitamins and 80+ ounces of water

Not feeling like eating tonight - may try another shake later.

Ok, I can't wait to be able to try this -- it's a great sounding meal! -- mini peppers stuffed with a laughing cow cheese wedge