What's on your menu today (Tuesday) RNYers?

Yes, we definitely need Lily for security, although Oliver might do okay. Or would he just lick the Zombies to death?

She sounds like a crab! She must not have 2 teenage girls singing in her car daily, out doing each other! They know every word! my only favorite right now is ..Havana.....blah, blah, blah! I loved him when I left him ... blah blah blah. ( this song has a nice tune! Only remember those lines does not say blah blah!)

Many of the others shoot me!

I used to catch myself singing to music at the gym sometimes too...its so HARD not to do it when its a song you love! I also got looks from people but mostly they were smiling, so I think they got a kick out of it...I also get a kick out of it when I see someone really into the music through their headphones so yeah, pretty sure she was just a grumpy person who needs to lighten up!

Depends how tone deaf they are and what the lyrics are!

LOL true I guess if you're shouting out offensive lyrics it's another story...but I usually listen to a lot of 80's pop so its pretty mild, haha...I was also never very loud so I don't think I was disruptive, but I can see if someone is constantly being loud and singing terribly it could be annoying.

I think your plan for next time sounds reasonable and if it is really bothering someone they could use a different machine. I agree what the manager said about wanting people to laugh and make it a fun atmosphere!

Good Morning! Quick post this morning since my computer is running and update it is going to kick me off in a second. I LOVE your dream team!

Accountability: I added a fiberone protein bar and banana

Time since surgery: 3 years 7 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: P3 pack, pork, and Carbmaster yogurt

D: Cloud eggs and turkey sausage

ES: Homemade Greek yogurt with SF jam and ¼ cup fiber cereal

E: 6 miles ran this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1280 Protein:127 Carbs:61 Fat:62

Have a great one!

morning everyone!

Super excited, this morning I put on an outfit I haven't worn in about 3 years and some of my shoes that had been tight before are fitting again.

Accountability: I was bad last night and ate 3 tater tots my husband had leftover from his lunch. They were so good but I know that I can't do that any more. my hope is that once he has his surgery in a few weeks, we won't have those things in the house anymore to tempt me!

QOTD: I haven't been here long enough to know anyone well enough to decide who'd make a good Zombie Apocalypse team, but since I have had this discussion several times with friends (yes I have those friends), I know I'd survive by somehow making it to my husband's BFF and his wife's house because they are doomsday preppers. LOL...there's a whole group of us that have said this in the past.
Also, my friend Wiley who can survive anything because he is kind of a modern day MacGyver only much Surlier, and probably my husband's friend James because he has a lot of weapons and knows how to use them.

Morning: coffee w/ caramel PP
B: egg/american cheese/red pepper scramble
L: leftover cauliflower "pizza" casserole
D: salmon patties & brussels sprouts
S: string cheese and strawberries

have a wonderful day everyone!

Congrats on getting into the "new" old clothes! That's a great feeling....and so nice to be able to "shop" in your closet while losing!

Yes! makes me glad I kept a lot of my old clothes! as much as I love shopping, I don't think I can afford to replace my whole wardrobe that many times in a year! LOL