14 months out - Completed first 10K yesterday

14 months since surgery and things have been going good. Did first 10K at the Cooper River Bridge Run yesterday and was excited to experience it for the first time. Losing weight is great, but these are the things that mean a lot more, my wife and I did it together and it was amazing.

We are making plans for a rugged maniac 5k next year and the 10k again next April.

Lean on you support system, it makes a world of difference. We are concentrating on me losing more weight, getting down to goal of 230. 30 more to go.

Congrats on such a great accomplishment!

Holy cow!

Good for you!

Congrats! That's such a huge accomplishment.

I find running so intimidating lol. Congrats again!

That is awesome. My niece who works at musc does the bridge run too.

Congrats!