What's on your menu today (Tuesday) RNYers?

Thank you.

So sorry for your loss.

Thank you.

Sorry for your loss.

Thank you.

I'm so sorry about your brother. The flu has taken too many this year.

Yes it's been a bad year for flu.

I'm so sorry about the loss of your brother.

Thank you.

Howdy,

Been under enormous stress and trying to stay compliant. Weight still coming off and expecting to be in the 150's tomorrow!

QOTD: I am a hellion and take no Sh#%$T kinda person. I could never sit back and take any kind of abuse. And I am from NY , hot tempered Puerto Rican /Italian. This is not a combination of complacency or tolerance. However, my superpower is that people like me overall and generally I have a good heart and share everything with people about my life.

Food for the day:

Coffee with fairlife

Protein shake Isopure banana

Lunch: Chicken, salad

Snack: Cheese maybe?

Dinner: Not sure but some form of meat and veggie

Low carb yogurt